@qpe “Perfect style” you’re acting like he isn’t high level EVERYWHERE these next few title defenses are going to show how much better he is than everyone
The junctures life present are so divergent, the possibilities are so prodigious that they are rarely comprehended until one faces something that could take it all away.
@DorianB112 This is how you measure progress. Recording weights and reps. That���s also how you know if your training is working. If you look at yourself everyday in the mirror you won’t see change, the stronger you get the bigger you’re getting, there’s obviously nuances to this.
@Devsthetix Hell no stay away from fats, sugar and carbs are good for you they are your energy source for force production do not be fooled by online fad diets