Coach Smith aka Anakin Skywalker

TrueSpeed Performance Coach | UTSA Alum | D-1 All-American

[Woodz ���🇸 @Nibiru1000]

Yeah, this should be a mistrial due to a conflict of interest. Jeff Metcalf, Judge Roach, and DA Greg Willis all know each other. Karmelo is innocent!

[BIG MALCOLM X PLAY COUSIN @Omowale99949437]

Public setting not trespassing ✅️
Was NOT the aggressor✅️
Knife was legal per Texas law✅️
Was attacked by two low IQ thugs✅️
Karmelo Anthony is 100% innocent

[Danny McCray OLY @I_Coach_Speed]

Times are certainly changing for the better. Here is the new indoor facility in Longview, Tx.

There will now be two indoor facilities in Texas that are owned by the city and not affiliated with a university.

[Coach Smith aka Anakin Skywalker @_TrueSpeed]

@maxguwapo Thats honestly justified

[Momentum Throws @MomentumThrows]

🚨 TEXAS STATE RECORD, #4 ALL TIME COMBINED shot/discus behind guys like Ryan Crouser, mason Finley, Niklas Arrhenius…. Woah 👀

I only told a few people what I THOUGHT would happen this year back in September… now’s he’s getting closer and closer.. In my 10 years of coaching, 5 in the NCAA and now 6 in this space.. when you have throwers like this kid, GET OUT THE WAY! Haha simple as that. Offer Guidance, advice, a plan of action.. but let them walk their path. Momentum has coached some of the BEST ALL TIME the last 3 years but @cjthethrower is certainly in his own lane! Follow the journey and check out his YouTube!
https://t.co/5M4VLIwk3K

[Sammy Dabbs @HURcoachdabb]

Managing athletes during this time of year is really more so "less is more".

[✭ 🅑🅤🅑🅑🅐 ✭ @BubbatheOG]

Thank you, Brother Rizza. This is the point everyone needs to grasp: every serious push for reparations has been met with brutal resistance. That backlash alone proves how threatening real accountability is—and why the issue has been suppressed and deflected for generations.

[Christopher Nolan Archives @NolanAnalyst]

Even after 200 viewings, Heath Ledger’s performance in The Dark Knight still feels completely unreal.

[LaMonte Vaughn Jr. @KoachVaughn]

Question

I still see a lot of “uncommitted” juniors and sophomores in track and field…..

Who’s signing sophomores and juniors in our sport?

[Booker G. Washington @BookerGWash]

She won’t be going away. She ran in an expected, long-shot US senate race because Texas Republicans had to cheat to eliminate her incumbent Congressional district. She’ll be on to something bigger.

[Coach Smith aka Anakin Skywalker @_TrueSpeed]

This has been a long time coming congratulations👏🏾👏🏾👏🏾👏🏾

[UNT Track & Field/Cross Country @MeanGreenTFXC]

The women are @American_Conf INDOOR CHAMPS 🎉

📰 https://t.co/4fnsrOuwWD

#GMG

[📸 9¾ Bruce Cares △⃒⃘🐝 @Bruce_Cares]

We just better at everything lol! Happy Black History Month!

[Momentum Throws @MomentumThrows]

An amazing feat! I’m humbled to coach and lead the next generation of GREATS‼️ TGBATG🙏🏾🖤🧡

[Coach Smith aka Anakin Skywalker @_TrueSpeed]

@jaguaradsmith @TAMUSanAntonio @TAMUSASports @RRACsports @TAMUSAalumni Hello Dr. Smith,

I am very interested in this opportunity and will be contacting you asap 🙏🏾

[James Talarico @jamestalarico]

The worst politicians in America are about to quote Martin Luther King Jr.

You can’t quote “I have a dream” on MLK Day then legislate against that dream every other day of the year.

[Leon Paul @CoachLPaul7]

🚨🚨🚨‼️‼️‼️
Recruiting season 101: please see below

I wish every athlete success this recruiting season. Represent your household and your school every time you speak to a college recruiter.

[Coach D @CoachDaniels06]

One offer is all you need.

[ALTIS @ALTIS]

😪 Struggling with your block starts?

This clip features Canadian sprinters Andre De Grasse and Akeem Haynes, and shows how two world-class athletes solve the start in different ways.

🔍 Taken from our course Stop Dragging Your Toes, Stu McMillan introduces two primary block-clearance “mailboxes”:

☑️ TYPE A – linear and volitional
☑️ TYPE B – torsional and reflexive

Athletes sit on a continuum between these styles. Understanding where yours fall is the key to coaching effective block clearance and early acceleration.

You’ll see how Akeem produces force through a more linear strategy, while Andre generates projection through torsion and elastic qualities. The implications for cueing, programming, and progression are significant.

💡 When you understand these distinctions, you stop guessing and start coaching with clarity.

If you want to develop real expertise on the sprint start, Stop Dragging Your Toes gives you the full framework: how to analyse movement, how to coach technical change, where the toe-drag idea came from, and how to set athletes up for efficient block clearance and early acceleration.

🌐 https://t.co/Mr96sJS0ns

Upgrade your starting game with a resource built from science, coaching experience, and decades of work with the world’s best sprinters.