Becoming less reactive is a huge part of growth & decreasing stress. if you let everything get you worked up, you’ll damage your mind, body & spirit
being caffeine free is wild bc I’ll drink an iced coffee or energy drink and suddenly life is worth living again and I’m reminded that I’m out here raw dogging life every day 😭
American Nightmare completely blew my mind. I consume a lot of true crime content and the actions or lack thereof by law enforcement continues to enrage me. Victims of SA, specifically women, deserve so much more. INSANE