Austin uku

I'm a Fitness model, Personal Trainer, martial artist, Sports Behaviorist, Personal Coach and comic book artist. I wear alot of hats 2 help folks get it done.

[Austin uku @A_Prototype_U]

@Kdubblive 3rd behind 4, and 1 followed by rocky 2, rocky balboa, creed 2, rocky 3, and rocky 5

[Austin uku @A_Prototype_U]

@Mark__Lawrence Bout 12

[Austin uku @A_Prototype_U]

I’ve been truly blessed to do what I’m able to do on a daily basis and work with some wonderful people helping them achieve their goals. That gives me the security and platform to dream and grow on multiple levels. I… https://t.co/aX4IMShGt6

[Austin uku @A_Prototype_U]

I don’t get to pull this one out too often but if I’m on what I’d consider a total Day B (vertical push/pull, glute/ham, auxiliaries: shoulders and or tris. Core flexion and or anti flexion) then by adding this I… https://t.co/R7AET8CjRZ

[Austin uku @A_Prototype_U]

Posterior chain: vertical pulls with an emphasis on lower lats and rear delts. Watch with sound. Lots of moving parts and potential points of emphasis when dealing with the upper body portion of the posterior chain.… https://t.co/zIRpcGJ425

[Austin uku @A_Prototype_U]

The only limitation on how far you can go is how far you can see. Before you can actualize you must be able to conceptualize, and then visualize. Walk into the future you’ve constructed in your mind. Build it big.… https://t.co/WGUvwxjaVv

[Austin uku @A_Prototype_U]

⬆️⬆️⬇️⬇️⬅️➡️⬅️➡️B,A,B,A select START. 😎 I got tha code and hacked tha game. First I activated the power of tha bands, then I activated the collective power of like 3 filters. The gym lighting was unkind and the bands… https://t.co/8gYEgDJv9x

[Austin uku @A_Prototype_U]

@Mark__Lawrence hey Mark, while I continue to await Holy Sister, finished up King o T for the 3rd time. It’s a masterful piece of literature and obviously my favorite book. Not of yours but period. I was wondering if somethings wrong with me for crying so much 🤷🏾‍♂️ can’t wait4 sis

[Austin uku @A_Prototype_U]

I feel lucky 😎

[Mark Lawrence @Mark__Lawrence]

The RIDICULOUSLY HUGE One Word Kill giveaway!

Just guess the dice roll (on the blog).

https://t.co/4JC8eA75z6

[Austin uku @A_Prototype_U]

I hear talk of balance all the time. You’ve got to find balance they say. To a point I agree. There was a point in my life when I was a child and just learning to be in this world, then… https://t.co/Z4onNKoNnq

[Austin uku @A_Prototype_U]

Your future is only as bright as you can stand to envision. See it first, then prepare to walk into it.

#maxout
#maximumoutput

Photo credits theblankimages

#tommyhilfiger… https://t.co/ENe3V78J99

[Austin uku @A_Prototype_U]

#wakandastyle had to do a quick wardrobe change after the gym. My black and gold dashiki hoodie and gold disc blaze represent’n 💪🏾

#maxout#wakanda#puma#discblaze#vibranium#gshock#style… https://t.co/ZxNJKqvxVx

[Austin uku @A_Prototype_U]

Black and white. Could be pretty simple but you can certainly add a lil spice to it.

#blackandehite… https://t.co/4BOhFVKvIA

[Austin uku @A_Prototype_U]

Defend your position in this world. Own your spot. Others may be in opposition to it, but if you believe your words to be true there comes a time when you must raise your voice and stand… https://t.co/G4LwARrOw2

[Austin uku @A_Prototype_U]

Always look your best. You never know whose going to meet you for the first time and who already knows the standards.

#maxout

Photo credits @darkanent

#maximumoutput#mensfashion… https://t.co/qDBm7w8QQq

[Austin uku @A_Prototype_U]

Where you will sit when you are old shows where you stood in youth. — Yoruba proverb

Translates to go get it while the day is young.

Photo credits theblankimages

Make up by… https://t.co/PhMFn5sF7a

[Austin uku @A_Prototype_U]

Every man woman and child has the rite to dream, do they have the will to fight for it?

I’ve mentioned before that I’ve got a desire, a dream if you will to be a part of Black Panther 2… https://t.co/KTSfhw7vEU

[Austin uku @A_Prototype_U]

#Repost with repostlyapp @iamjayhunter Can i post a MDaM. (Many Days ago Monday) having fun w friends.

#filmfestival #actor#actorslife#redcarpet#fun#smiles#blackhollywood#hollywood @… https://t.co/oJc3EWMM9y

[Austin uku @A_Prototype_U]

#Repost with repostlyapp theblankimages “Running water never grows stale, so you just have to keep on flowing.” - #brucelee •
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Model | @A_Prototype_U •
📷 | theblankimages… https://t.co/427e2Z4SsJ

[Austin uku @A_Prototype_U]

Sometimes you’ve gotta decide whether it works because thats what’s supposed to happen or you want it to work because you’d like that to happen. Are you forcing something to be because it… https://t.co/fjnI6f3Cud