Alhamdulilah we were invited to give some workshops at a @lonelyorphans event. It was a fruitful day and we hope everyone took great benefit from it.
April is stress awareness month and one of our team members gave… https://t.co/iaIta7WhUt
something to be patient with. And while yes, the concept of Tawwakol is to put your trust in Allah in all regards, it also means you have to simultaneously take all steps necessary to improve your well-being. #mentalhealth#TrustThePlan#patience
(THREAD 1/2) This Hadith highlights to us how important it is to take active steps towards bettering our mental health. There is often a lot of emphasis in the Muslim community about putting your trust in Allah with regards to mental health issues as it is seen as a test,
Self-harm is not a problem confined to younger populations and we should be aware of the higher risk of repetitive self-harm in older adults.
@karenizobel @haridhap1@Derektracy1 explore new review by @IsabelaTroya et al in @TheBJPsych
https://t.co/P3xNqjUXHa
THREAD (2/2) Our approach to mental health needs to be reformed and we need to create a safe environment where a person can get the help they need without the stigma attached.
#MentalHealth#bipolar#MondayMotivation
(THREAD 1/2) Unfortunately, many Muslims suffering from a mental health disorder may see it as a punishment from their sins. This creates an unhealthy relationship with Allah, increases an individual's self-loathing, and can exacerbate their illness.
Alhamdulillāh, we were invited by the University of Greenwich and Kent ISOC. @ISOCGreenwich
We always like working with upcoming student societies and help them work proactively.
#MentalHealth#MentalHealthMatters
Did you know? Symptoms of stress can also be physical:
💪 muscle tension, aches and pains
😓 sweating more and breathing more quickly
🍕 eating more or less than usual
😴 changes in sleeping habits
https://t.co/dFsFapsVxa
Alhamdulilāh, we were invited to deliver Mastery of Emotion at @SOASISoc
Relationships with university ISOCs are vital when it comes to our work. Mental health in students is a significant topic when it comes to general social wellbeing.
May Allah accept it from us all Ameen
A clear distinction is often made between 'mind' and 'body'. However when considering mental health and physical health, the two should not be thought of as separate.
Poor physical health… https://t.co/quCiYuekAQ
A clear distinction is often made between 'mind' and 'body'. However when considering mental health and physical health, the two should not be thought of as separate.
There needs to be a coexistence between the 2 and an understanding of how they affect each other.
#mentalhealth