Somewhere in your 20s or 30s you'll get the opportunity to rebuild your life after a negative loop, heal from what broke you, live in your own space, reconnect with your discipline, and learn to love yourself again. It's very important that you see that journey through.
A student pilot was forced to land an aircraft on her own after her flight instructor jumped from the plane to his death.
Before leaping, he reportedly told her, “You know what you have to do, carry on.”
Kini, P., Wong, J., McInnis, S., Gabana, N., & Brown, J. W. (2016), «The effects of gratitude expression on neural activity», NeuroImage, 128, 1–10. DOI: 10.1016/j.neuroimage.2015.12.040