Torch Fitness

Coaching brings RESULTS! You can have a flat stomach, muscles bursting with tone and a body that won't lose it's shape - all in just 3 classes a week!

[Torch Fitness @AaronLipsey]

Lunch and supper for today!

rather than pushing your body too hard, you can balance nutrition… https://t.co/GBzge8amGU

[Torch Fitness @AaronLipsey]

Part of lunch - San Diego style.
Tried to make it taste better with a nice Spanish style bowl,… https://t.co/zByJSbZlWU

[Torch Fitness @AaronLipsey]

Cat training! How to balance a string in my head!

#cats #training #bestill #balance… https://t.co/4Z5N2nBYQP

[Torch Fitness @AaronLipsey]

Just had this amazing salad for supper yesterday! 😋

It's a warm salad you make in a skillet.… https://t.co/q8wJBtR8WM

[Torch Fitness @AaronLipsey]

Sunday breakfast! Fruit medley and cinnamon tea! 😋

You can also use dates as well to start your… https://t.co/0yPwerHei6

[Torch Fitness @AaronLipsey]

Love our landing mats here for fun (and joint friendly) jumps!

#intelligentlifting… https://t.co/wCIuCCheI5

[Torch Fitness @AaronLipsey]

If you don't do it to lose weight, do it to feel great and give your blood the rich and dense… https://t.co/T8ITlkyk9r

[Torch Fitness @AaronLipsey]

New editions! Had to get another stand for our latest throwing bars and for the others coming.… https://t.co/lN8MFjGhbc

[Torch Fitness @AaronLipsey]

Sweet potato, broccoli and tea! Roasted for 30 minutes at 409 degrees - the potato is like… https://t.co/1udG0JGUm3

[Torch Fitness @AaronLipsey]

My coach's cat! Hiding before the big party!

She's a talker and an amazing 17 years… https://t.co/wWWko88Jx9

[Torch Fitness @AaronLipsey]

The Saturday morning fruit bowl.

#grapes #strawberries #mango #yyc #calgary #nutrition… https://t.co/VbAjjLe7Tf

[Torch Fitness @AaronLipsey]

Interpretation is subjective. One person can see humour while another can see fun. Or even… https://t.co/7mCoDq3ucL

[Torch Fitness @AaronLipsey]

Second time outside thus spring! It's gonna be fun training in the sun for the next few months.… https://t.co/ndsAYAA5Kg

[Torch Fitness @AaronLipsey]

The base for a pull-up that doesn't have poor posture and that tests your WHOLE core - and… https://t.co/bFaOVombHf

[Torch Fitness @AaronLipsey]

If a certain veggie is tough to eat on its own but so valuable to your cells you cannot pass it… https://t.co/o95kVB0h1W

[Torch Fitness @AaronLipsey]

Palo Alto California - just bought my food for this trip.

Beets and olives in the containers… https://t.co/yGCrMmboK1

[Torch Fitness @AaronLipsey]

Gonna have my members hunt this egg tomorrow.

But it won't be too hard to find - they need… https://t.co/DdyjDBd460

[Torch Fitness @AaronLipsey]

What our gym looks like if we were were not real. But yet real! 👀

My niece drew this one day as… https://t.co/npP1UiYt8B

[Torch Fitness @AaronLipsey]

Soups, stews and chilli's are a great way to save money and get lean.

You make your own food… https://t.co/jhtqJqvnGe

[Torch Fitness @AaronLipsey]

How would you feel if you only ate fruits, veggies, nuts and drank plenty O' water?

I've been… https://t.co/pEjhMdwMmr