Aarya_W

[Andrew McCarthy @AJamesMcCarthy]

BREAKING: The sun just had a violent eruption of plasma on the Western limb. This flung material hundreds of thousands of miles into space. An incredible sight. This photo was captured just 10 minutes ago using my modified solar telescope.

[Dr. Nicole LePera @Theholisticpsyc]

You can feel completely alone in a relationship.

Even more lonely than when you're single.

Why No One Talks About Emotional Disconnection:

[Dr. Nicole LePera @Theholisticpsyc]

Some people are grieving a relationship while they're still together.

Some people are avoiding the most difficult conversations.

Some people are romanticizing and fantasizing about actually being alone...because they feel they already are.

[Dr. Nicole LePera @Theholisticpsyc]

Trauma is stored in our body.

What we've experienced isn't just a memory, it's something we live out. Until we wake up.

Post traumatic growth is when we suffer or struggle and then find new meaning from our experiences.

[DC_Draino @DC_Draino]

@elonmusk 7. Calling it X instead of Twitter

[Dr. Nicole LePera @Theholisticpsyc]

Hugs calm the nervous system.

More hugs, less advice.

[Dr. Nicole LePera @Theholisticpsyc]

Anyone can say they want to be with you.

But commitment is an action.

Commitment to someone means learning about their past, their triggers, and what they value in partnership.

Commitment to someone means having self awareness so you don't make promises you cannot keep.

Commitment to someone means getting out of our comfort zone to show love in ways that might not come naturally to us.

Commitment to someone means telling the truth even when it causes discomfort and it's easier to tell a white lie.

Commitment to someone means doing small things to show your gratitude that the person lives life along side of you.

Commitment to someone means taking care of your mind, body, and soul so that you can be the best version of yourself.

Commitment to someone means you don't run when feelings fade because you have the maturity to understand relationships aren't a fairy tale.

Commitment to someone means practicing emotional regulation so that you can have difficult conversations.

Commitment to someone means learning how to cope with being disappointed at times so that you can give your partner the grace.

My next book comes out in just 2 weeks. It guides you on how to build healthy relationships with yourself and other people. Pre-order here: https://t.co/mLNnf21Pr1

[𝓘𝓷𝓭𝓲𝓪 𝓝𝓲𝓬𝓱𝓸𝓵𝓮🫦🐾🦴 @IndiaNichole19]

I swear this is the greatest, and most contagious laugh in all humanity - I can’t help, but laugh right along with this legend.🩵 It’s been a crazy couple of weeks - enjoy Johnny Depp’s laughter.🔥❤️ #JohnnyDeppIsLoved

[Dr. Nicole LePera @Theholisticpsyc]

How people treat you is a reflection of how they feel about themselves.

HERE'S WHY:

[Inspirational Quotes @SeffSaid]

A gentle reminder

[Inspirational Quotes @SeffSaid]

This

[Aarya_W @Aarya_cw]

@ShouldHaveCat Such a cute pair too

[Aarya_W @Aarya_cw]

@SeffSaid I love love love you , that my heart would burst

[Aarya_W @Aarya_cw]

♥️

[Novelle art. @artistryhere]

a love language.

[Novelle art. @artistryhere]

october MOOD

[Novelle art. @artistryhere]

a love language.

[Novelle art. @artistryhere]

october MOOD