Our aims are to promote positive mental health awareness to reduce the stigma that is attached to mental health & to support people who experience mental health
#Beaware of what you except in life dont be driven by fear pain & resentment But be driven by bravery kindness & love so you accept wholeheartedly the good into your life Awareness~Consciousness~Feeling~Healing ✨💙;✨🪶 @ShineOnlineIE@elisaodonovan@limerickslife@bodywhys
& add in their strengths knowledge & abilities it builds their confidence increases selfesteem & their understanding of themselves & the🌍 Why #NarrativeTherapy helps children is there is no right or wrong answer so they feel they are in control For an appointment 0868954592✨💙;
#NarrativeTherapy encourages a child to look at life moments in which the problem was not around exploring celebrations, achievements & awards an opportunity for the child to begin rewriting their story without the problem When we separate the problem from the child @LimChildcare
#bekind to yourself by developing your Inner NurturingParent Imagine you had a littlechild in your care You would make every effort to love & support them & to forgive their mistakes You would highlight their uniqueness tell them how special they are @childrens_mw@Kids1stHealth
I enjoyed cofacilitating @ABCforMHMaking Friends with your Brain @LimkLearnFest Workshop with @AnnMcdwyer Thankyou Ann for your creativity &knowledge Loved meeting exchanging connecting & sharing with everyone A wonderful day full of learning laughing creativity colour& bubbles
Our brains are capable of lifelong learning & boundless creativity, especially when it gets fuel from proper nutrition, a dose of physical exercise & mental stimulation.✨️💙;✨️🧠💡🔎🎨🎭🔭
As a part @LimkLearnFest will be doing Workshop tomorrow "Making Friends with Your Brain" with @Amandacounsel & @AnnMcdwyer
General personality trait individual preferences or learning styles dont translate into the notion that we are leftbrained or rightbrained @limerickslife
Whether we work out a complicated algebraic equation or paint an abstract work of art, both sides of our brain actively participate & provide input. No one is truly left-brained or right-brained, but we can play to our strengths & continue broadening our mental horizons.
What are you scared of Im scared of jigsaws since I was a little girl everytime I get worried I dream I have to do a🧩 on every piece of the🌍& if I dont the🌍will end I know why because I dont understand why things have to fit why society tells us it has to be done a certain way
I bought 2 books about selfcompassion You are wonderful being put down the stick that you are beating yourself with And listen to your innerchild Youre not a machine you dont need to be fixed you need selfcompassion you need stillness to hold space for you Let your sparkle shine
#NarrativeTherapy respects people as the experts of their own lives So our expertise isnt in how we deliver interventions but in how we provide a context through a scaffolding of questions that makes it possible for people to become more aware of their own skills @elisaodonovan
#WorldEarthDay I love this time of the year our gardens are coming back to life Gardens are our sanctuaries they help us to feel safe & happier Lowering stresshormones & providing us with a sense of reward seeing things we planted come to life & creating a space for wildlife