Abel Martinez

[John Cena @JohnCena]

There is no better form of compromise than communication. If you are having difficulty with someone, talk to them, and remember to listen.

[John Cena @JohnCena]

Own your mistakes. Never be afraid to admit fault. Own them and work to improve. Being wrong can be the most valuable learning tool U have.

[CrossFit Soda City @CFSodaCity]

When you think you're going to do good on a WOD, but then reality hits.

#CrossFit

[CrossFit @CrossFit]

There's one in every gym … #CrossFit
https://t.co/vfMJmguuhu

[MedSnap @MedSnap]

MedSnap ID Sneak Peek on iPhone 5. Identifies 9 pills and 2 drug interactions in 7 seconds using computer vision. http://t.co/d3CkFiGx

[Abel Martinez @AbelMartinez]

@tracyhhamlin don't you wish you could just plug into a USB port in the back of your head to upload info?!

[Abel Martinez @AbelMartinez]

@tracyhhamlin New Droid... new iPhone... are you confused? Have commitment issues?

[Abel Martinez @AbelMartinez]

20110104 - (CFFB) 3x5 Back-squat: 260lbs (tough) #abelwod

[Abel Martinez @AbelMartinez]

20101230 - (CFFB) 3x5 Back-squat: 255lbs (tough) #abelwod

[Abel Martinez @AbelMartinez]

20101227 - (CFFB) 3x5 Back-squat: 250lbs (best) #abelwod

[Michael Eades, M.D.🏹 @DrEades]

It's about time. Scientists now saying carbs, not fat, are to blame for America's ills. http://lat.ms/dQZG3N

[Abel Martinez @AbelMartinez]

@Wyliebo When are you going to lift your skirt and come workout with us again?

[Abel Martinez @AbelMartinez]

20101216 - (CFFB) 3x5 Back-squat: 255lbs (better) #abelwod

[Abel Martinez @AbelMartinez]

20101214 - (CFFB) 3x5 Back-squat: 255lbs (tough) #abelwod

[Abel Martinez @AbelMartinez]

@Lululemon_BHAM You girls were awesome!! Hope you stop in again for another round of workout.

[Abel Martinez @AbelMartinez]

20101212 - (CFE) 5k @ 75%: 32:35 (trail) #abelwod

[Abel Martinez @AbelMartinez]

20101211 - (CFFB) 20 min of 1 min on/off C2 rows. Partnered with Justin: 4800m #abelwod

[Abel Martinez @AbelMartinez]

20101210 - 1RM Back-squat: 285lbs #abelwod

[Abel Martinez @AbelMartinez]

20101210 - (CFE) 12 x 200m; 60 sec rest (school): 35 sec avg #abelwod

[Abel Martinez @AbelMartinez]

20101209 - (CFFB) 3 x (situp,60s; squat,60s;boxjmp,60s;4x(20 quickfeet,sprint 10yd)): 3 @ 30,30,15 #abelwod