@bowtiedmeathead My 9 yr old daughter would take an hour if you let her. Ironically my wife is in and out in less than 10 minutes. Somehow that includes washing/conditioning hair and shaving. No idea how she does it
@BigDadEnergyX Gonna give this a shot here. Delts are one of the muscles I feel like no matter what I've tried to date I just dont get very good activation on them
Ok someone reached out to me who wants to remain anonymous that wants to give away a total male Comprehensive wellness blood panel from @labs_vanguard
As you can see it's worth a good amount of money
There are so many good people in this space
Like, comment, RT, and a winner will be randomly picked soon