Never thought I’d be pompous enough to do this—and few people will see it anyway—but, as I’ve just turned 30, here’s 30 thoughts that have improved my mindset.
After years of freely providing esoteric content to the public and the behavior of some, I've come to understand the Bible passage, "Do not give what is holy to the dogs; nor cast your pearls before swine, lest they trample them under their feet, and turn and tear you in pieces."
The average man lives a shallow, uninspired, and depressing life.
They want to change, but inevitably fall into their old ways.
A thread on permanent change:
Everyone should have protocols for reducing stress in “real time”. The most effective (fast and physiologically supported) protocol is a “physiological sigh”: 2 back-to-back inhales via the nose to maximum lung inflation, followed by full exhale to lungs empty (via the mouth).