Are you a #teacher looking for free resources to aid your lesson planning? Then you’ve come to the right place! We've pulled together some of our best #PHSE aligned resources and made them available to download. Them them out at https://t.co/RcynJLEfot
DAY TWENTY FOUR!! #Mindfulmonth! Its important to avoid sugary / high caffenated foods, especially before bedtime as they can act as a stimulant. Why not try a nice warm glass of milk instead? It helps your little one to relax and kick-off their bedtime routine! #healthymind
GOOD LUCK to all those sitting #SATs! It's important to look after yourself this week particularly your #health & #wellbeing. 1) Eat well and fuel your brain 2) Keep Hydrated 3) Get plenty of sleep and take breaks 4) Don't bottle up emotions - keep talking! 5) Stay active :)
Pupils @putneyhigh are being asked to write "positivity postcards" to friends and teachers, saying it serves as a real life alternative to Facebook likes in a bid to drive pupils away from "anti-social" media and foster meaningful relationships https://t.co/Ipm66ohkyG @SLongstaff
DAY TEN! #Mindfulmonth After a long day its easy to reach for a device but excessive use puts children at risk of obesity & sleep problems. Why not create a family media plan which should limit kids to no more than 2hrs screen time & atleast 60mins of physical activity :)
DAY EIGHT!! #MInfulmonth! Today, we're highlighting why its so important for children to undertake 60mins of physical activity everyday! Did you know, it takes 30mins of dancing to burn off a chocolate bar? Thats a lot of grooving for our youngsters! #healthybody#healthymind
Play is vital for a child's development! It promotes cognitive, physical, social & emotional wellbeing. That's why day 6 of #mindfulmonth was all about getting outdoors & playing in our natural habitat! Look at the smile on our mini tribe members face as he masters a rope swing!
DAY FIVE!!! #mindfulmonth! Listening & attention skills are vital to a child's development. Thats why today's task was all about promoting mindful conversation with no distractions. Here's one of our tribe warming up & enjoying a good old blether with her grandad! #itsgoodtotalk
DAY THREE!! #mindfulmonth! When we reward children, its easy to offer high sugar treats or expensive electronics. Today was all about trying something new that didn't break the bank & encouraged our mini tribe members to relax in the great outdoors & unleash their creativity!
Day 2 of our #mindfulmonth is all about positive thinking. One of our mini tribe members has been a little worried about her upcoming school play so along with her mum, they completed a simple positive thinking exercise to banish those negative thoughts! #healthymind#healthybody
DAY ONE of our #mindfulmonth was all about us grown-ups setting a good example to the next generation! Our tribe helper Emma dusted off her racket for a game of badminton with her little ones! Why not join us & complete a #mindfulmonth with your family! #healthbody#healthymind
Tribe Leader Toby has #AdEnough of junk food marketing! Here at Thrive Tribe Academy we are supporting @jamieoliver’s campaign to protect children from adverts for food and drink products that are high in unhealthy fats, sugar and salt.
#EatHealthily
On Monday we'll be kicking off our #mindfulmonth for parents & kids. Why not join in with your little ones & boost their #health & #wellbeing over the next few weeks. With exam season just round the corner, there's no better time. P.s......its also great fun for us adults too :)
Calling all teachers!! Our academy info packs include an awesome #mindful month calendar. Its a great tool to share with parents & pupils to and encourage them to focus on their #health & #wellbeing! We're starting on day one next week....who wants to join us? Do you want a pack?
@cherrylkd We'd love to offer your school a free PHSE aligned 'Lesson's in a box'. They include a fantastic range of lesson plans and resources to support your teachers to deliver health & wellbeing related topics. You can read more here https://t.co/5bav0Rtgug. Let us know!
Parents are encouraged to offer their children three meals and 2 snacks a day which should be no more than 100kcal. So what does a 100kcal snack look like? Check out our blog. https://t.co/fy8NptLfcw #healthyeating#healthyminds
The soft drinks #sugartax came into force last week, and that got us thinking…what drinks are healthier choices for children and young people?
#sugarswaps#healthydrinks#pshe
:)
HAPPY TUESDAY! Tribe Leader Toby is in East Sussex today speaking to pupils at Cardinal Newman Catholic School about the importance of having a healthy sleep & relaxation routine
#HealthyMinds#PSHE
:)