AC Phys-Ed

[AC Phys-Ed @ACGetActive]

Fun + fitness + building new skills = rich learning experiences for all! #academicweek#wheelchairbasketball

[AC Phys-Ed @ACGetActive]

Building self-confidence and empowerment through self-defense skills. We all broke boards today! #upperone #practicallyninjas

[AC Phys-Ed @ACGetActive]

Matt & Mariah sure did 'finish on empty', representing Appleby in fine racing form at OFSAA cross country 2016, both earning PB's.

[AC Phys-Ed @ACGetActive]

It can be an uncomfortable conversation, but it's an important one. How do we build a consent culture? https://t.co/0RU8AY0Uqm
#TakeAStand

[AC Phys-Ed @ACGetActive]

Such an inspirational message today from Robert MacDonald. How do you handle adversity? @robmac1986

[AC Phys-Ed @ACGetActive]

Congratulations to Matt Daxner and Mariah Meston, OFSAA cross county 2016 qualifiers. Way to race!

[AC Phys-Ed @ACGetActive]

These students know how to relieve exam stress. #fulluniform #Tennisfun

[AC Phys-Ed @ACGetActive]

Jakob Neilsen wins OFSAA tennis GOLD in open boys singles! Congrats! #tiebreaker #bluedogpride #Champion

[AC Phys-Ed @ACGetActive]

OFSAA Tennis bronze medalists! Congrats Alyssia & Jon! #bluedogpride #hardworkpaysoff #Champions

[OFSAA Tennis @OFSAATennis]

HS GS - Briahn Guthrie (GBSSA) 8 vs. Lauren Kirigin (CISAA) 7 @TennisCanada @TennisOntario @OFSAA

[OFSAA Tennis @OFSAATennis]

HS MD - Walker/Nelson (CISAA) 8 vs. Turner/Mastelko (NOSSA) 1

[OFSAA Tennis @OFSAATennis]

HSGS Lauren Kirigin (CISAA) wins 8-3 over Elise McInnis (SWOSSAA)

[OFSAA Tennis @OFSAATennis]

HS MD - Killeen/Carmichael (TDSSAA) 8 vs. Watkin/Karakas (CISAA) 4

[OFSAA Tennis @OFSAATennis]

HSGS Lauren Kirigin (CISAA) wins 8-2 over Stacy Ossipov (GBSSA)

[OFSAA Tennis @OFSAATennis]

HS MD - Regnier/Davidson (EOSSAA) 1 - Watkin/Karakas (CISAA) 8

[OFSAA Tennis @OFSAATennis]

OBS- NIELSEN (CISAA) WINS 8-3 OVER TYE (GBSSA)

[OFSAA Tennis @OFSAATennis]

OBS- ERSALMAN (CISAA) WINS 8-0 OVER LEROUX (EOSSAA)

[AC Phys-Ed @ACGetActive]

What did we do in Phys. Ed today?Every gr. 9 girl broke boards! Awe-inspiring girls. #upperonefun #selfdefense

[AC Phys-Ed @ACGetActive]

@physedreview water polo, synchro, swimming, adventure games

[AC Phys-Ed @ACGetActive]

Loving learning self-defense! Equipping our girls with the confidence and skills to assert and protect themselves.