I fell into depression without realising it. Writing a book about happiness while losing my own joy changed me forever.
HAPPINESS FIRST was born from burnout, healing & recalibration.
14 Habits Draining Your Joy and How to Reclaim It.
Read the sample
https://t.co/K3kR51ZXKO
๐กIf youโre going to ignore anything SELF CARE is not one of themโฆ
Youโre not a bloody robot.
Please look after yourself before itโs too late!
๐กIf youโre going to ignore anything SELF CARE is not one of themโฆ
Youโre not a bloody robot.
Please look after yourself before itโs too late!
What School Leaders Are Really Telling Us About Students and Exams
In recent weeks, one message has come through clearly from school leaders:
Students are stressed, demotivated, and feeling the weight of upcoming exams.
Vision ๐ฏ
1.What am I working towards beyond this exam?
Incentive ๐
2.Whatโs one reason to give my best this week?
Belief
3.What unhelpful thought do I need to challenge today?
These arenโt exam tricks. Theyโre life frameworks students carry into further education, work, and life.
A practical gift for schools ๐
Hereโs a 5-minute V.I.B.E.S. check-in you can use immediately in tutor time or assemblies: