Louise Ellison

I am a professional therapist offering a counselling and hypnotherapy service to individuals and local companies.

[Louise Ellison @Active_L_T]

To everyone returning to retail and re-opening businesses today... Don't be afraid to face your fears, you're going to love it! #business #mentalhealth #Newark

[Louise Ellison @Active_L_T]

One week in and 2021 is zapping everyone of their enthusiasm. One to one counselling support can help with your worries, concerns and changing directions. **Appointments Available**
#Lockdown #Counselling #Support #NewarkonTrent

[Louise Ellison @Active_L_T]

Advent Calendar Day 24: Enjoy the moment - Merry Christmas... #MerryChristmas #AdventCalendar #MentalHealth #Newark #Counselling

[Louise Ellison @Active_L_T]

Advent Calendar Day 23: Enjoy the treats if you want to - cut yourself some slack over Christmas #MentalHealth #AdventCalendar #Counselling #Newark

[Louise Ellison @Active_L_T]

Merry Christmas everyone. The office is now closed, but we are still taking calls if you would like to discuss your mental and emotional well-being. #Counselling #Newark #MerryChristmas

[Louise Ellison @Active_L_T]

Advent Calendar Day 22: Keep working through the situation... explore all the possibilities and outcomes... #AdventCalendar #MentalHealth #Counselling #Newark

[Louise Ellison @Active_L_T]

Merry Christmas every one. It has been a real pleasure to support each and every client. Thank you also to all our suppliers and the people who have supported us through this difficult year. We look forward to 2021... #MerryChristmas #Newark #Counselling #ThankYou

[Louise Ellison @Active_L_T]

Advent Calendar Day 21: You can't disagree with yourself - can you? #AdventCalendar #Counselling #MentalHealth #Newark

[Louise Ellison @Active_L_T]

Advent Calendar Day 20: It's really important to get out of the house. You don't need to go on a marathon, just take time for your body and mind to balance. #AdventCalendar #MentalHealth #Counselling #Newark

[Louise Ellison @Active_L_T]

Advent Calendar Day 19: Have yourself a plan in place. Know where everything is and when it's required so you don't stress yourself or your family out to the max! #AdventCalendar #MentalHealth #Counselling #Newark

[Louise Ellison @Active_L_T]

Advent Calendar Day 18: Let it go! Mistakes have been and gone... redefine yourself. #AdventCalendar #MentalHealth #Counselling #Newark

[Louise Ellison @Active_L_T]

Advent Calendar Day 17: Focus on the here and now... Defer your worries for another day. #AdventCalendar #MentalHealth #Counselling #Newark

[Louise Ellison @Active_L_T]

Advent Calendar Day 16: Grounding is the perfect way to disrupt your negative thoughts. #AdventCalendar #Counselling #MentalHealth #Newark

[Louise Ellison @Active_L_T]

Advent Calendar Day 15: Staying connected has kept the country going this year, but it's been exhausting. Set everyone's expectations and let them know you are disconnecting for a few days. #MentalHealth #AdventCalendar #Counselling #Newark

[Louise Ellison @Active_L_T]

Advent Calendar Day 14: Honestly, you are amazing! You may not always think it, but it's true. Take this year for example, look at what you have gone through - and overcome... You are amazing! #Counselling #Newark #AdventCalendar #MentalHealth

[Louise Ellison @Active_L_T]

Advent Calendar Day 13: There is no need to be a slave to the diet all the time. Give yourself a break and be kind to yourself. Isn't it better to enjoy a little and be satisfied, than not have any and resent it? #Counselling #AdventCalendar #MentalHealth #Newark

[Louise Ellison @Active_L_T]

Advent Calendar Day 12: Development is really important, so work on your strengths to make you feel good. If your good stuff is super-charged you'll be in a better position to work on your weaknesses. #AdventCalendar #Counselling #MentalHealth #Newark

[Louise Ellison @Active_L_T]

Advent Calendar Day 11: Getting a good night of sleep is really important for healthy body and mind. Sleeping with the fan on not only circulates the air but it also keeps the ambient temperature low. Is sleeping with the fan on in winter too controversial? #Counselling #Newark

[Louise Ellison @Active_L_T]

Advent Calendar Day 10: It's important to share how you are feeling. You are not a burden... #AdventCalendar #MentalHealth #Counselling #Newark

[Louise Ellison @Active_L_T]

Advent Calendar Day 9: Gene Kranz, the Apollo 13 mission director said 'Failure is not an option!' Be careful when setting goals and expectations, we are not all NASA geniuses! #Counselling #MentalHealth #AdventCalendar #Newark