Active Bolton - Let’s Keep Bolton Moving

@KeepBoltonMovin is our new page. Follow now for all things health & physical activity in #Bolton. #ActiveBolton

[Let’s Keep Bolton Moving @KeepBoltonMovin]

Fancy a walk after lunch? Join us as we take a medium intensity stroll through Moss Bank park, all ages & abilities welcome. Meet at the parks main car park, 1pm 🕐 Cost: absolutely free!

See you there👋

Want to help out? Volunteers are welcome, get in touch to find out more.

[Let’s Keep Bolton Moving @KeepBoltonMovin]

Exercise Class with Parkinson’s UK Bolton Branch ⬇️ Happening tomorrow #KeepMoving

[Let’s Keep Bolton Moving @KeepBoltonMovin]

We'd like to send a special thank you to all the groups and partners for their attendance at the LKBM Launch event, and for making it a successful day. We couldn't do it without you! 🙏 #TeamBolton

[Let’s Keep Bolton Moving @KeepBoltonMovin]

Take advantage of this offer for U17’s ⬇️ 🏊‍♂️ Stay cool, use a pool. #KeepBoltonSwimming

[This Girl Can @ThisGirlCanUK]

The long weekend is here! Whatever your plans are, we hope you have a great one! 💃

[Let’s Keep Bolton Moving @KeepBoltonMovin]

Bolton, are you ready to get moving? 🥳 #LKBM
Do you remember Sport on the Square? If so, you're going to love this! Get ready for a mega day of fun activities, like reaching to top of our climbing wall, or going toe-to-toe in the boxing ring! 🥊
https://t.co/AMLegSNodL

[Let’s Keep Bolton Moving @KeepBoltonMovin]

Got a great idea that'll help more people play sport or take part in physical activity?

Need funding to make it happen? 💰

Drop @Sport_England a line and see if they can help ⬇️ #KeepMoving
https://t.co/vSlf6GkDYn

[BYB@Blackrod @BYBBlackrod]

Wow! Well done...🌟🌟🌟We are so delighted to hear this news @RailRunnerDan. Thank you to @ActiveBolton and @BikeabilityUK who have made this happen for this young lady in collaboration with @BYBBlackrod @BlackrodPSch #proud #cycling

[Let’s Keep Bolton Moving @KeepBoltonMovin]

Get active, sleep better. Physical activity releases feel-good hormones called endorphins, which help us sleep better. The better we sleep, the better our energy levels, mood and ability to concentrate.
Sound good? Make the move to a more active you, visit https://t.co/StbbRQe7Nr

[Let’s Keep Bolton Moving @KeepBoltonMovin]

Whatever your age or ability, finding time to move each day is great for your health. Heel raises while you’re making a brew ☕ or grooving while you’re hoovering 💃

Find those 30 minutes a day where you can #keepmoving. Let's keep moving Bolton!

[Let’s Keep Bolton Moving @KeepBoltonMovin]

Mini gymnastics sessions by @BoltonArena 🤸#LKBM

[Active Bolton - Let’s Keep Bolton Moving @ActiveBolton]

A new platform for the joint promotion of physical activity, health, and wellbeing. Don't miss out, make sure you're following for the latest events and celebrations happening around our wonderful town. #KeepBoltonMoving

[Active Bolton - Let’s Keep Bolton Moving @ActiveBolton]

A new platform for the joint promotion of physical activity, health, and wellbeing. Don't miss out, make sure you're following for the latest events and celebrations happening around our wonderful town. #KeepBoltonMoving

[Let’s Keep Bolton Moving @KeepBoltonMovin]

In case you haven't noticed, we've changed a little bit. Formerly @SportinBolton, we're now #KeepBoltonMoving! We're here to support and encourage you, the people of #Bolton, to make a positive change in your lives by moving more.

[Sport in Bolton - Let’s Keep Bolton Moving @SportinBolton]

Beat summer holiday boredom with these FREE Disney inspired games! Better Health has teamed up with Disney again to bring you a series of fun games that will help to keep kids active.

Find plenty of fun games here: https://t.co/P1SamRh95O #10MinuteShakeUp

[JoeRooney @JoeRooneyBolton]

Join us on Rumworth's first Walk + Talk event, Tuesday, 30th August at 6:30pm. Great chance to get some extra steps in and meet new people in your local area! No need to sign up just turn up on the day 🚶‍♂️🚶‍♀️🌍🏡

[This Girl Can @ThisGirlCanUK]

Temperatures are set to soar again this week, and if you're looking to get some workouts in, @stylist has some ways to safely exercise in the hot summer.
https://t.co/RA1KEwe4f6

[Sport in Bolton - Let’s Keep Bolton Moving @SportinBolton]

Live in Bolton and fancy a cycle but don't have a bike? 🚲

Head to the bike library at Blackrod Sports and Community Centre, a local hub that will allow you to borrow a bike and try it out, just like you would with a book. Ride away happy and healthy. #KeepMoving

[North Bolton Runners @RunNorthBolton]

Well it seems as somebody turned up the thermostat for our #tuesdaytrailers. Tonight was as warm as the welcome every runner gets when they join us 😀🏃‍♂️🏃‍♀️

[Sport in Bolton - Let’s Keep Bolton Moving @SportinBolton]

This year, we're all getting moving. It's the perfect time to get active. When you move more you not only give your body a boost, but you give your mood a lift too.

Find ways to get moving at https://t.co/tIhyly4bCq

[North Bolton Runners @RunNorthBolton]

Tonight our #mondaymilers got treated a scenic route that took us around jumbles reservoir. Was a fantastic effort from everyone tonight 👏👏👏🏃‍♀️🏃‍♂️