AHS Wellbeing

Live Better Longer. Keep active at any stage of your life with our low-cost exercise referral programmes Wellbalanced & Better You. Community based & Online.

[AHS Wellbeing @ActiveHouseS]

Brand new for 2024: Mid Sussex Marathon Weekend Merch! Both items can be purchased from the Nice Work website https://t.co/wf287kTnPk
**Please note, this is separate to the free t-shirt full Marathon runners receive**
#run #runningcommunity #runners #marathon #midsussexmarathon

[AHS Wellbeing @ActiveHouseS]

Do you or a loved one ever feel like life's journey is a bit wobbly underfoot?

Our FREE strength & balance classes designed for those worried about falls are here to empower you on your wellness journey.

Simply email to [email protected]. to find out more.

[AHS Wellbeing @ActiveHouseS]

If you or someone you know is feeling wobbly on their feet, check out these Strength & Balance classes available in Pulborough, Hassocks, Haywards Heath, Burgess Hill and East Grinstead. https://t.co/b0Dqa0Ussu #fallsprevention

[AHS Wellbeing @ActiveHouseS]

As our contract to deliver funded Falls Prevention classes ends today, our Wellbalanced classes will no longer be available. Contact your local Wellbeing Team to find out about Falls Prevention services in your area. Self-funded classes are still available, contact us for info.

[AHS Wellbeing @ActiveHouseS]

Find out more here https://t.co/m5LnUv38dh #wellbeing #balance #strengthandbalanceclasses #healthyageing

[runABC South @runABCsouth]

Not ready for a marathon yet 🤔 why not try one in bite sized chunks with @ActiveHouseS and @niceworkrun 😉👍😃...... https://t.co/s9SCY7k6zi

[AHS Wellbeing @ActiveHouseS]

Happy new year from all of us at AHS Wellbeing! We hope all your wishes come true! #health #wellbeing

[AHS Wellbeing @ActiveHouseS]

🎄Wishing you all a very merry Christmas from all of us at AHS Wellbeing 🎄#christmas #wellbeing #health

[AHS Wellbeing @ActiveHouseS]

Keeping active will not only improve your wellbeing and health but also help keep you independent! #wellbeing #healthyageing #health #healthychoices #active

[AHS Wellbeing @ActiveHouseS]

Staying healthy and feeling your best is important at any age. These tips can help live life to the fullest.
#wellbeing #health #healthyageing #healthychoices

[AHS Wellbeing @ActiveHouseS]

#wellbeing #healthyageing #mindset #healthychoices

[AHS Wellbeing @ActiveHouseS]

#LiveBetterLonger
AHS Wellbeing is a not-for-profit community interest company and we are driven by our mission to: “Enable communities to enjoy a greater quality of life through inclusive, accessible and sustainable support” #fallprevention #wellbeing #healthyageing

[AHS Wellbeing @ActiveHouseS]

Are you or someone you know worried about falling?
Want to know how to prevent falls?

We will be holding a virtual coffee morning tomorrow (Friday 23rd) at 11am to discuss all things #fallprevention !

Anyone can join us! Let us know you want to join so we can send you a link.

[AHS Wellbeing @ActiveHouseS]

🌟 #fallpreventionweek2022 🌟

Staying active can reduce your risk of a fall!

#wellbeing #community #strengthandbalanceclasses #communityclasses #health

[AHS Wellbeing @ActiveHouseS]

🌟It's falls prevention week 2022 🌟
We hope you find our top tips helpful and they help you or someone you know to prevent a fall. #fallpreventionweek #fallprevention #wellbeing #community #wellbalanced #happyageing

[AHS Wellbeing @ActiveHouseS]

Next week is falls prevention week, we will be giving out some helpful tips to help you reduce your risk of a fall.

Help us raise awareness about falls!
#fallprevention #fallpreventionweek #support

[AHS Wellbeing @ActiveHouseS]

We will be hosting a FREE AHS Wellbeing virtual coffee morning at 11am on Fri 23rd September to discuss falls prevention.
Anyone can join us!
Let us know you want to join and we will send you a link.
[email protected]
#fallprevention #community #coffeemorning #wellbeing

[AHS Wellbeing @ActiveHouseS]

We are very sad to learn of the passing of Her Majesty Queen Elizabeth II.

We offer our deepest condolences to the Royal Family at this time.

[AHS Wellbeing @ActiveHouseS]

We love getting feedback from you!

Our Wellbalanced Falls Prevention programme is a funded 24 week referral programme for over 65’s wishing to improve their strength & balance, and reduce the risk of falls. Available in Adur & Worthing, Horsham, Chichester & Mid Sussex

[AHS Wellbeing @ActiveHouseS]

Stay hydrated!

With all this hot weather we've been having its even more important to stay hydrated to help recover, replenish and restore after your workout !!
#exercise #wellbeing #wellbeingadvice