Fi👟🚴‍♀️

My running journey and other stuff 😃 #Staffordshire #ActivelyBeYou

[West Midlands Ambulance Service #HelpUsHelpYou @OFFICIALWMAS]

Do you know the difference between a cardiac arrest and a heart attack? Knowing the difference can save lives.

If you suspect anyone is having a heart attack or cardiac arrest, please do not hesitate to call 9️⃣9️⃣9️⃣

[Fi👟🚴‍♀️ @ActivelyBeYou]

Look how much I learned on Duolingo in 2023! How did you do? #Duolingo365

[Fi👟🚴‍♀️ @ActivelyBeYou]

@soniasatra Feel the fear and do it anyway. So much so that I'm raising money for Hope4 charity based in Moldova helping people impacted by poverty, crime, war, natural disaster. We're climbing Mt Kilimanjaro in Jan! Plus with a group I've never met! Eeeek!

[Fi👟🚴‍♀️ @ActivelyBeYou]

@soniasatra I used to tell myself the same story which produced the same situation. As, I started to speak differently using different words. Call them mantras, affirmations or positive thinking by repetition "This isn't easy, but you've got this" helps acknowledge and move forward!

[Fi👟🚴‍♀️ @ActivelyBeYou]

@MartinTideswell @RachelShenton What a lovely story! 🌞

[Fi👟🚴‍♀️ @ActivelyBeYou]

https://t.co/GGGaMzFT1n, Thank you for the Follow!!

[Fi👟🚴‍♀️ @ActivelyBeYou]

https://t.co/IaokZCt5fl, Thank you for the Follow!!

[Fi👟🚴‍♀️ @ActivelyBeYou]

https://t.co/QIRc5Wn4qp, Thank you for the Follow!!

[Fi👟🚴‍♀️ @ActivelyBeYou]

https://t.co/e2sXS08UIM, Thank you for the Follow!!

[Fi👟🚴‍♀️ @ActivelyBeYou]

https://t.co/5XSxAvRck2, Thank you for the Follow!!

[Fi👟🚴‍♀️ @ActivelyBeYou]

https://t.co/vjnckdLclN, Thank you for the Follow!!

[Trentham Gardens parkrun @TGparkrun]

🚨🚨EVENT CANCELLED🚨🚨

We have just learnt that due to a fallen tree on our course at Trentham Estate during the park check, that this morning’s Trentham Gardens parkrun is CANCELLED.

We’ll be back next week folks!

#loveparkrun

[Fi👟🚴‍♀️ @ActivelyBeYou]

@parkrunUK @DeLonghiUK I can smell the coffee! I like the idea of touch of a button; easier to clean,so long as it's from bean. I've bean (I know, couldn't help it) thinking about touch of a button; I like to multi-task so runs itself whilst I get ready for parkrun to volunteer or run😊
#loveparkrun

[Fi👟🚴‍♀️ @ActivelyBeYou]

https://t.co/eDX9LfodXp, Thank you for the Follow!!

[Dementia UK @DementiaUK]

"How do you get a diagnosis of #dementia?"

This #DementiaActionWeek, we're breaking down one of the most common questions our Admiral Nurses are asked into key points you need to know… Read our full advice around getting a diagnosis here: https://t.co/iIBpBtq0Ui

[Fi👟🚴‍♀️ @ActivelyBeYou]

https://t.co/x4i49NMs8F, Thank you for the Follow!!

[Fi👟🚴‍♀️ @ActivelyBeYou]

https://t.co/BICsgQXune, Thank you for the Follow!!