ActiveOrbit 🚶🏻‍♀️🌳🌏

Get active - walking, running or cycling - earn rewards, redeem them in your community. Join our movement to help people lead happier, healthier, longer lives

[ActiveOrbit 🚶🏻‍♀️🌳🌏 @ActiveOrbit]

@Lionesses @mahalia Amazing!!!! Making herstory today 🙌🏼👏 thank you for inspiring the next generation and creating a better playing field for us all 🤩

[ActiveOrbit 🚶🏻‍♀️🌳🌏 @ActiveOrbit]

@team_morelife Love this, so inspiring to hear the real life stories and impact. Keep up the great work team MoreLife (and James of course!)

[ActiveOrbit 🚶🏻‍♀️🌳🌏 @ActiveOrbit]

Very excited to be part of an amazing cohort of inspiring SMEs within the Milton Keynes accelerator programme with @mkcouncil and @CPCatapult

Let’s get the people of MK moving more and loving active lives more in the months ahead!

[MK Gateway @MK_Gateway]

We're proud to be a partner of the new Milton Keynes Accelerator programme, by @mkcouncil & @CPCatapult.

10 SMEs have been selected, including:

@ActiveOrbit, Dock Lock Charge, @karfu_co, @kerbocharge, @Pluvo_Air, @skenarios, @step_hear, @TheFutureFox & @UrbanTide, @Othership_

[ActiveOrbit 🚶🏻‍♀️🌳🌏 @ActiveOrbit]

The #BetterHealth campaign launches today 🚀- free tips and tools to get healthier, be more active, help and support. @BetterHealthNHS
Remember - small steps and changes lead to big rewards over time!
Let’s do this!

[ActiveOrbit 🚶🏻‍♀️🌳🌏 @ActiveOrbit]

@theCOOKkitchen @maryportas Looking forward to listening to this!! 💕

[ActiveOrbit 🚶🏻‍♀️🌳🌏 @ActiveOrbit]

Fantastic - congratulations Lyndsey!

[Sport for Confidence @sportforconf]

We are thrilled to announce that our Founder, Lyndsey Barrett, has been awarded a British Empire Medal in the Queen’s Birthday Honours! We are beyond proud of Lyndsey & the incredible work she has done over the years.

Congratulations Lyndsey!

Read More https://t.co/Z1JPVu9XA7

[ActiveOrbit 🚶🏻‍♀️🌳🌏 @ActiveOrbit]

We’ve discovered a rope swing just 10 mins walk from our house - the perfect way to get a cheeky couple of Orbits in and also be rewarded with a happy smile! #everydaya10 #walkforhealth

[ActiveOrbit 🚶🏻‍♀️🌳🌏 @ActiveOrbit]

#NewProfilePic

[ActiveOrbit 🚶🏻‍♀️🌳🌏 @ActiveOrbit]

Whether it’s in a forest, field, garden, tree lined avenue, or plant-filled corner of your home, spending just two hours a week with nature will improve your mental and physical health. #fact

#activeorbit #everydaya10 #getoutdoors #mentalhealth #nature #feelbetter #change4lif

[Keep Moving! @KeepMovingGM]

A great way to #KeepMoving is to walk to school! Why not set one walk a week into your school routine? #WalktoSchoolWeek

[ActiveOrbit 🚶🏻‍♀️🌳🌏 @ActiveOrbit]

@IFundWomen This sounds super exciting! ❤️👍

[ActiveOrbit 🚶🏻‍♀️🌳🌏 @ActiveOrbit]

Lots of people will be holidaying in the UK again this year - just happy for the chance to have a change of scene, to spend time with family friends and loved ones, and to relax and unwind.
It's been a tough year for so many in so many different ways.
Where could you explore an

[ActiveOrbit 🚶🏻‍♀️🌳🌏 @ActiveOrbit]

There's a famous quote that fresh air and sunshine is nature's anti-depressant. Spending time outdoors and in green space has so many positive effects for you:
- improves your mood
- reduces feelings of stress, anxiety or anger
- helps you relax
- improves your physical health
-

[ActiveOrbit 🚶🏻‍♀️🌳🌏 @ActiveOrbit]

@ParkPlayUK @suzi_riley @michael_diaper @Sport_England @TNLUK 👍🎉

[ActiveOrbit 🚶🏻‍♀️🌳🌏 @ActiveOrbit]

Fantastic to see @ParkPlayUK back in full swing ... much needed and clearly much appreciated and enjoyed too! 👍👌

[Mike Diaper @michael_diaper]

Great morning with @ParkPlayUK in #Basildon brilliant fun thanks everyone. @Sport_England with the help of the @TNLUK is delighted to be part of the partnership.

[ActiveOrbit 🚶🏻‍♀️🌳🌏 @ActiveOrbit]

Some simple daily strengthening exercises at home can be push ups, sit ups, cleaning out cupboards, gardening, calf raises and going up and down the stairs. Muscle loss can lead to long-term problems with mobility and balance - so let’s take 10 mins a day to rebuild strength

[ActiveOrbit 🚶🏻‍♀️🌳🌏 @ActiveOrbit]

Nearly a third of people believe their general strength has declined in last year, according to a survey for the Chartered Society of Physiotherapy and Sport England. 23% of under-34s said it had dipped ‘a bit’ or ‘a lot’ - while the figure was higher for those aged over 55.

[ActiveOrbit 🚶🏻‍♀️🌳🌏 @ActiveOrbit]

Active Orbit is launching across a number of regions of the UK this summer. We have to take a regional approach because we are linking you up with local shops and businesses where you live and work, to earn rewards in exchange for all your activity minutes. We're committed to hel

[ActiveOrbit 🚶🏻‍♀️🌳🌏 @ActiveOrbit]

We want to get people back shopping and supporting our local businesses, high streets and town centres.
We all missed the ability to explore the places we live in, to meet friends and family, to browse and spend money in our locality - and these businesses really need our suppor

[ActiveOrbit 🚶🏻‍♀️🌳🌏 @ActiveOrbit]

It's true and great news for us all
Science-backed research shows that getting outdoors for 10 minutes of brisk walking every day can have a transformational positive effect on both your physical and mental health when you sustain it as a habit over time.
We've designed Active O