Active Performance UK

📈 Performance coaching for amateurs to athletes 🎓MSc, BSc, ASCC

[PitchPlayUK @PitchPlayUK]

Thank you to Neal Lattimore from @ActivePerformUK who delivered a pre-season preparation workshop to our members, as part of their Welfare Plan.

Contact us for more details on our Welfare Plans:

💻https://t.co/EYZz2qkAlv
📧[email protected]

[Josh Hales @jghales]

Off season done with @ActivePerformUK… Feeling sharp and ready for my 11th pre season😍⚽️

[Joe Burgess @joeburgess2]

Ticking along nicely 😌👌🏼

[Active Performance UK @ActivePerformUK]

@joeburgess2 Let’s go @joeburgess2 🙌🏼📈

[Joe Burgess @joeburgess2]

24/25 I’m coming … ⚽️⏳

[Peterborough United @theposh]

📷 Gym work. 👊

#pufc

[Active Performance UK @ActivePerformUK]

@ConnorPeters02 @PSLFC Congratulations Con 🙌🏼📈

[Josh Hales @jghales]

First session of camp with @ActivePerformUK done…. Feeling sharp from the start ahead of pre season🫶🏻

[Active Performance UK @ActivePerformUK]

2021 ✅

Some serious hours were put in last year but you know what they say… do a job you love and you’ll never have to work a day in your life

Looking forward to working with more of you in 2022 🙌🏼

[Active Performance UK @ActivePerformUK]

@poshfoundation @LuskJenna1 All the best @LuskJenna1 I remember when you first came in!! 🙌🏼

[Active Performance UK @ActivePerformUK]

@1LGWaters @UCPeterborough @PboroCollege @UniNorthants Congratulations @1LGWaters 🙌🏼👏🏼

[Active Performance UK @ActivePerformUK]

Yannick x Mapps 💥

Great session with @YannickBolasie and Adrian Mariappa helping them keep the tools sharp so they are ready for their next move

The session theme was high speed exposure and aerobic conditioning 💨

Unreal effort and application from this pair 📈

[Active Performance UK @ActivePerformUK]

4th off season completed with @KieranSadlier 💥⚽️

A pleasure to work with such a dedicated individual!

Big season ahead!

[Active Performance UK @ActivePerformUK]

@Gabs50Zakuani 😂🤣

[Gabriel Zakuani @Gabs50Zakuani]

These bloody sports scientists getting involved 😤 @ActivePerformUK 👀

[Active Performance UK @ActivePerformUK]

TC x AP 💥

Great to have @TomConlon96 down for a gym and pitch based session last week!

We worked through some activation and power development in the gym then some reactive change of direction with the ball!

Looking forward to seeing his hard work pay off 🙌🏼

[fabrice muamba @fmuamba6]

Please God

[Active Performance UK @ActivePerformUK]

@danjaydubya @Gabs50Zakuani @LeighPorter76 @SpaldingUnited Love this @danjaydubya 🙌🏼

[Active Performance UK @ActivePerformUK]

Lockdown 3.0 Pitch Sessions ⚽️💥

Most sport is back on this week and one thing for sure is that these guys will be head and shoulders above the rest...

✅ Movement preparation
✅ Force acceptance
✅ Multi directional exposure
✅ Accel, decel, change of direction
✅ Conditioning

[Active Performance UK @ActivePerformUK]

@danjaydubya @SpaldingUnited @neal2156 Only just spotted this @danjaydubya thank you my man 🙌🏼