Adamdcook

22 year old | Personal Trainer @ David Lloyd | Positive Vibes

[Adamdcook @AdamDanielCook1]

High Intensity Strength and Conditioning workout💪 loving the progress I’m making in myself physically but see my clients results too👀 #fitness

[ALBY LAD @AlbyLad_]

“This is why people don’t have pidgeons” HAHAHAHAHA

[Adamdcook @AdamDanielCook1]

@nataleekelly_ 🙌🏻

[Adamdcook @AdamDanielCook1]

@Kayteaax Hi

[Adamdcook @AdamDanielCook1]

Loving the progress I’m seeing🤪

[Adamdcook @AdamDanielCook1]

@Spotify being down is like losing apart of the soul!

[Adamdcook @AdamDanielCook1]

@tracn_ @alex72316035

[BBC News (UK) @BBCNews]

Evesham Rugby Club player Jack Jeffrey dies after match injury https://t.co/LcbKnNzlLI

[Adamdcook @AdamDanielCook1]

Taking to the streets!! | !DISCORD| !SOCIALS| 331/350 followers https://t.co/oDIAL2Tl20

[Adamdcook @AdamDanielCook1]

IM BACKK!! | !DISCORD| !SOCIALS| 328/350 followers https://t.co/oDIAL2Tl20

[Everton @Everton]

Tonight at Goodison, we ask both sets of supporters to applaud on 12 minutes in memory of 12-year-old Ava White, who tragically lost her life in the city centre last week. 💙❤️

[Adamdcook @AdamDanielCook1]

For so long I’ve tried bulking up and finally hit my highest weight of 80kg whilst maintaining a decent body fat percentage I’m happy👀🤙🏻

[Jamal Ford-Robinson @jfordrob]

"it's still dented isn't it"

[LFR Training @LFRTraining]

Course 03/21 successfully completed their Competent to Ride Assessments and will become operational firefighters on stations across the county. @sleafordfire @SpaldingFire @BostonLFR @Crowland_fire @DeepingFire @BinbrookFire @Caistor_Fire @stamfordfireuk @NHykehamFire

[Nuke Squad @NukeSquad]

When you double text and still no response 😔

[Adamdcook @AdamDanielCook1]

Hate the fact I’ve started to gain feelings for someone and now they are treating me like crap after they admitted to having feelings too🤦🏼‍♂️ #downbad