Adamdientes

[Jamie Smart @jamiesmart]

🚨 COMIC FANS/PARENTS! I’m going to the post office tomorrow so if anyone fancies a signed copy of LOOSHKIN: HONK IF YOU SEE IT, just RT this tweet and I’ll pick one or two at random later.
👻 The Looshkin books are manically funny comics for young and old readers alike!

[Adamdientes @Adamdientes]

Oxford Half for today's @runningpunks #vrc Didn't feel great, but better to have done it than wondered what might have been!

[Adamdientes @Adamdientes]

First @runningpunks #vrc in a while. Was a bit sick of running post Great North Run and then was properly sick. Oxford Half definitely touch and go...

[Adamdientes @Adamdientes]

Sorry for the late #vrc @runningpunks but I was too knackered after the Great North Run yesterday. Amazing support, exhausting route.

[Adamdientes @Adamdientes]

Well @runningpunks that's @biggytimmkins running plan completed. Next stop Newcastle and the Great North Run 🎉.

[Adamdientes @Adamdientes]

Long slow #vrc run was easy on the legs but tough for the mind @runningpunks Week 5 of @biggytimmkins plan done and dusted 💥

[Adamdientes @Adamdientes]

Blimey @runningpunks when @biggytimmkins calls something a Monster run, he's not joking! Week 5 off with a bang💥

[Adamdientes @Adamdientes]

Week 4 of @biggytimmkins plan done and feeling a huge difference! 16k @runningpunks #vrc done and dusted

[Adamdientes @Adamdientes]

Week 4 Tempo run was tough @biggytimmkins @runningpunks No idea what my temp should be! 😁

[Adamdientes @Adamdientes]

Week 3 of @biggytimmkins plan done @runningpunks #vrc 10k progression harder now my easy pace is quicker than a few weeks ago...

[Adamdientes @Adamdientes]

Morgen @runningpunks #vrc Week 2 of @biggytimmkins plan complete but today's 16km became 13.5km offset by steep hills!

[Adamdientes @Adamdientes]

A muggy 14km #vrc @runningpunks That's week 1 of @biggytimmkins running plan done. Feeling positive after 4 good outings!

[Adamdientes @Adamdientes]

Last freestyle #vrc @runningpunks before hitting my @biggytimmkins running plan on Tuesday! A muggy 12km

[Adamdientes @Adamdientes]

Oh dear @runningpunks An ill-judged run from @TruckFestival this morning. Not fuelled for a 10k!

[Adamdientes @Adamdientes]

Effort rather than rain is what you see @runningpunks it's still warm! Better performance though...

[Adamdientes @Adamdientes]

Early 5k to beat the heat @runningpunks Take care if you're out and about.

[White Rabbit Books @WhiteRabbitBks]

Only 100 of these deluxe @reversediorama INDUSTRY OF #MAGICandLIGHT proofs exist - and you could get your hands on No.7⃣

Just retweet this for the chance to WIN proof + coveted Industry time capsule...

[Closes midnight Sunday, UK only sorry. Full T&Cs: https://t.co/iOLyDT9vnF]

[Adamdientes @Adamdientes]

@biggytimmkins Ace, thanks!

[Adamdientes @Adamdientes]

Hey @biggytimmkins any chance of a plan to get me from 12k to the Great North Run? Pretty please 😁

[Adamdientes @Adamdientes]

Rocking the new @runningpunks t at Parkrun this morning