Adele Murrell

Personal trainer and Boxercise Instructor - interested in changing people's attitude to exercise and nutrition.

[Adele Murrell @AdelePt]

Live hiiT at 9am on Facebook, just search for adelemurrellpersonaltraining! Have fun!

[Adele Murrell @AdelePt]

@bm4coffee Well done xx was this before our 29.5 miles of hills !!!

[Adele Murrell @AdelePt]

@bm4coffee We can do together at weekend - I will show you how to do them 🤣

[Adele Murrell @AdelePt]

@bm4coffee @ChrisMoyses @TomBatchelor4 Well done darling xxx keep them coming

[Adele Murrell @AdelePt]

#adelept #family #love https://t.co/Z6Du8h6U3a

[Adele Murrell @AdelePt]

#adelept #strengthtraining #boxercise 9.45am Thursday - towncourt rooms Petts Wood £8.50 https://t.co/qHsz1Itfc3

[Adele Murrell @AdelePt]

Sweaty me #adelept #strengthtraining #nearly50 #homegymlife https://t.co/4v9lbRLOiw

[Adele Murrell @AdelePt]

#friendsdog #walking #outdoors #kidsloveit #bradleydog #adelept https://t.co/Yvos6ppxoj

[Adele Murrell @AdelePt]

#adelept #boxing #boxercise #girlsthatcan #strengthtraining #goforitgirl @ Adele Murrell Personal Training & Boxercise https://t.co/H3zk4SpJLA

[The Junction Sutton @JunctionSutton]

Sunday 7th April ✨
An Evening Tribute to Gary Barlow 🙏
The evening begins at 6pm - Dan is on stage at 8pm!
Advanced Tickets £9 or £9.50 online (includes 50p booking fee) x

[Adele Murrell @AdelePt]

#adelept #boxing #boxercise #girlsthatcan #strengthtraining #goforitgirl @ Adele Murrell Personal Training & Boxercise https://t.co/qFoWs5GOJZ

[Just Nails by Sian @justnailsbysian]

Gorgeous nails ♥️ .
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#christmasnails #christmasiscoming🎄 #bookyourappointment #gorgeousnails #justnailsbysian #pib #gelnails #lookinggood #pettswood #orpington #bromley @ Just… https://t.co/l2vPqqianf

[Adele Murrell @AdelePt]

#weightloss #fabclients #myfitnesspal #smashingit

I am so proud of my clients all of them but this beauty is smashing it out the park!! https://t.co/Yja9aZlGSl

[Adele Murrell @AdelePt]

#boxercise https://t.co/fJdKSjPSr3

[Adele Murrell @AdelePt]

@bm4coffee I will be on my way this time tomorrow ❤️❤️❤️❤️

[Adele Murrell @AdelePt]

#legsbumstums #adelept #parklife https://t.co/z4qQTO1sly

[Adele Murrell @AdelePt]

@Eimear_McManus Fitness business I am interested !

[Adele Murrell @AdelePt]

@bm4coffee you will nail this darling as you do anything you do! Cannot wait to see you flying round on Sunday!!! ❤️❤️❤️❤️😍

[Adele Murrell @AdelePt]

https://t.co/oeFbPzWErs

[Adele Murrell @AdelePt]

https://t.co/oeFbPzWErs

[Adele Murrell @AdelePt]

Please donate to this great cause - Alzheimer’s is a horrific thing to happen to anyone and when it’s someone in your family that you love 😢