ADHD Developer - Ketamine Changed My Life

ADHD guy. Ketamine (MD administered) changed my life. Hope everyone finds help in life. I "closed" this account in 2021 & no longer check messages. 🙏&💖

[ADHD Developer - Ketamine Changed My Life @AdhdDeveloper]

@terrysmall One of my favorite Yogi Berra quotes:
"When you get to a fork in the road, take it."

(photos from my morning sunrise hike today.... these hikes were 100% inspired by your "walkitations". 🙏🏼 for the life-changing posts)

[ADHD Developer - Ketamine Changed My Life @AdhdDeveloper]

My @ChooseMuse life....thought I would post since I rolled over a new Muse Points digit, and broke some previous personal records according to the app. This #SuperMuser is very grateful for this tool! Never meditated prior to Muse. 🙏🏼

[ADHD Developer - Ketamine Changed My Life @AdhdDeveloper]

@terrysmall Thank you SO much for posting these. Your posts got me started taking a hike every morning to watch the sunrise. It's been honestly life-changing. I started a harder-than-it sounds-exercise of forcing myself to not think any "indoor thoughts". I don't bring problems with me.

[ADHD Developer - Ketamine Changed My Life @AdhdDeveloper]

While "score" is an interesting set of stats, I've learned they're not my motivator. It's the bar graph showing the time put in every day that keeps me meditating daily. My stillness & heart rate scores are nothing to get excited about. LOL don't know how to sit still.

[ADHD Developer - Ketamine Changed My Life @AdhdDeveloper]

Noticed my Muse Points rolled over another digit and thought I would search for @ChooseMuse to see what's up. I discovered the Muse S so I ordered one! These are such great devices. Looking forward to see how it does. #SuperMuser looking forward to 2024!

[ADHD Developer - Ketamine Changed My Life @AdhdDeveloper]

@terrysmall 🙏🏼
Thank you SO much for getting me into this daily habit. I watch the sunrise every morning and find that bringing a camera keeps me actively engaged with nature and doesn't leave room for the "worrying about life" thought loop.

[ADHD Developer - Ketamine Changed My Life @AdhdDeveloper]

@terrysmall Thank you so much for posting these pictures and reminders Terry! 🙏🏼 Your posts convinced me to go outside every morning and the positive impact indeed lasts the whole day.

[ADHD Developer - Ketamine Changed My Life @AdhdDeveloper]

@terrysmall I spend an hour every morning hiking, doing your walkitation thing (thank you again for this habit). For a few weeks, I've left 100% of my indoor thoughts back in the house. It's been VERY difficult. I understand better why "practice" is often paired with "mindfulness".

[ADHD Developer - Ketamine Changed My Life @AdhdDeveloper]

@terrysmall Similar message 😀 Cartoons play an important role in my mental health education. Your cartoon I have a prayer of drawing, this one, not so much. I love the message in both.

[ADHD Developer - Ketamine Changed My Life @AdhdDeveloper]

@BraveheartdSoul @terrysmall 100% agree! (only recently figured out this puzzle... oy... it took a very long time)

[ADHD Developer - Ketamine Changed My Life @AdhdDeveloper]

@terrysmall I was rewarded with this bit of magic/awe today while on my walkitation that you taught me to do daily Terry.

[ADHD Developer - Ketamine Changed My Life @AdhdDeveloper]

@terrysmall Your tweets convinced me that outside is the only place I will truly experience "awe", so I go looking daily now. Thank you so much, Terry!
Yesterday's awe came in a very small package. Would be crazy to climb a huge veggie like this tiny snail. #AweInTinyPackage

[ADHD Developer - Ketamine Changed My Life @AdhdDeveloper]

@terrysmall I've always been fascinated by the placebo effect. This video by "Medlife Crisis" is the most comprehensive I've seen. Filled with interesting concepts I had not heard of before such as Zeebo (an "honest placebo"), sham surgeries & other crazy finds.
https://t.co/62Pst3kZi2

[ADHD Developer - Ketamine Changed My Life @AdhdDeveloper]

@terrysmall #mindfullness #LivingInTheNow

[ADHD Developer - Ketamine Changed My Life @AdhdDeveloper]

@cryptoatreides I also signed up for, and yesterday got approval for, the Muse SDK. Was thinking I could record some of the raw data and see if it can't be easily processed.

[ADHD Developer - Ketamine Changed My Life @AdhdDeveloper]

Is anyone else in the 3-million muse points club? Would love to talk to someone at Muse about some of the technical details so I can understand better what's being measured.

#SuperMuser #Muse #ChooseMuse

[ADHD Developer - Ketamine Changed My Life @AdhdDeveloper]

@cryptoatreides Awesome! I'll do that! THANK YOU! 🙏🏼

[ADHD Developer - Ketamine Changed My Life @AdhdDeveloper]

Hi @ChooseMuse ... I should have copied you before.

Is there a place I can post questions to understand better what goes into the single wave shown? I honestly kinda want to know if I'm cheating or fooling the algorithm.

[ADHD Developer - Ketamine Changed My Life @AdhdDeveloper]

@terrysmall @ISABC1 I made this 8 years ago. It's taken most of that time to truly understand what it meant.
Thank you Terry for showing lots of positive changes that people can make to improve their lives! You've been such a huge inspiration.

[ADHD Developer - Ketamine Changed My Life @AdhdDeveloper]

@terrysmall Thank you! I've received a lot of help, support, and inspiration. Really appreciate the support/encouragement/inspiration. It helps 😉 This morning's walkitation.
2023's theme for me is consistency. Changing the words magically changes difficulty. Changed "Have to" to "Get to".