ADHD Coach Alina

I'm an #ADHD/ADD/Asperger's/Productivity Coach who lives to share what has helped me/my clients surpass obstacles in many tiny bounds - Quirky quips a plenty!

[ADHD Coach Alina @ADHDInterrupted]

Haha, true. https://t.co/xjplv46AmL

[ADHD Coach Alina @ADHDInterrupted]

Why do we celebrate bullies so much? They're horrible for everyone including themselves. Bullying is not strength, it's weakness. https://t.co/VWqC0KLw8l

[ADHD Coach Alina @ADHDInterrupted]

This is a really sad article. It underlined that the pressure for good grades is incredibly unhealthy and can easily be pushed to... https://t.co/l5ItJRQ1lg

[ADHD Coach Alina @ADHDInterrupted]

Every day, another theory. https://t.co/Srd3hyfgH6

[ADHD Coach Alina @ADHDInterrupted]

Good, practical advice for any women seeking to leave an abusive relationship or marriage. https://t.co/uWbPBFnT87

[ADHD Coach Alina @ADHDInterrupted]

"Dominant ideals of masculinity tell boys to hide their pain, to keep silent, stoic and in control... Research among male survivors of suicide attempts... https://t.co/2AgAOcH1Re

[ADHD Coach Alina @ADHDInterrupted]

Do what you can, knowing there are a lot of factors out of your control. But there are also a lot of factors in your control! Self care is like a scavenger hunt to find them! https://t.co/6HiW94eEGw

[ADHD Coach Alina @ADHDInterrupted]

True story!

Kris https://t.co/my0OtcXPNI

[ADHD Coach Alina @ADHDInterrupted]

Be your fabulous self! Add colour to the world! https://t.co/RwFZD3fQW1

[ADHD Coach Alina @ADHDInterrupted]

*trigger warning*
Post discusses the negative implications of exposure to pornography on children and adolescents. https://t.co/W4SHKUyMJv

[ADHD Coach Alina @ADHDInterrupted]

Well not ALL, but a good amount!

How have you gotten in the way of your goals lately? https://t.co/O7KdPCqW9m

[ADHD Coach Alina @ADHDInterrupted]

It's common in ADHD to just do the bare minimum, because we're often overwhelmed, overworked, and under slept. A nice side effect is that this is the kind of genius needed for the development of effective short... https://t.co/hjIH5HreCr

[ADHD Coach Alina @ADHDInterrupted]

As it is very documented that there is a lot of ableism in the medical and mental health field, try this if doctor's won't work with your needs: https://t.co/rQxGvO5yev

[ADHD Coach Alina @ADHDInterrupted]

This is definitely the ideal beach body. https://t.co/uFbTsDv6bL

[ADHD Coach Alina @ADHDInterrupted]

Hi from beautiful Mexico! It's children's day here today. Smush your kids a little closer today (unless they don't like smushing, consent people!)

"Today here in Mexico is a very special day, Dia de los Ninos!... https://t.co/V2VWUCKnxi

[ADHD Coach Alina @ADHDInterrupted]

What do you think a book called Immortal Blah would be about?

And would you want to read it?

[ADHD Coach Alina @ADHDInterrupted]

A lot of people dismiss things they haven't experienced. Know that they're dismissing logic, science, and all other things in the realm of data, and not just you.

This is also likely having a horrible impact on... https://t.co/2pFyM0wsrf

[ADHD Coach Alina @ADHDInterrupted]

Yep!

- Kris

#Autism #Aspergers #ASD #ableism https://t.co/Z4nqsccKfp

[ADHD Coach Alina @ADHDInterrupted]

%@^# Yes!!

If you're a therapist, DON'T do this to your clients. When you have ADHD & ASD, suggesting self-care can sometimes be abuse/gas lighting.

How does one self-care among raging poverty, addictions,... https://t.co/6key6xaogP

[ADHD Coach Alina @ADHDInterrupted]

Some autism humour!

How does taking jokes literally impact your life?
- Kris https://t.co/9GnuLOmXvq