Adi suu

likable personality engage in God activities, love all the things that are made beautiful

[Sulaiman Uwaisu Idris @KafinHausaa]

Pastor Tunde Bakare fires at Tinubu!

These are the kind of quotable quotes that will echo for generations to come and remain part of Nigeria’s political discourse for years ahead.

[Adi suu @AdiariT]

@aime_mwizaa Nigeria

[Dharmik Harinkhede @AiwithDharmik]

100 YouTube Channels That’ll Actually Make You Smarter 🎯

If you’re serious about learning faster (without boring textbooks), this list is gold.

From science and tech to psychology, finance, and creativity these channels cover it all:

🔬 Science & Tech

• Vsauce: https://t.co/9bqav1SbjN
• SciShow: https://t.co/ExjcAWGlBK
• Veritasium: https://t.co/atwbr0ldMm
• Kurzgesagt: https://t.co/zsGiMjTNRz
• AsapSCIENCE: https://t.co/pFy4amDciw

🧠 Philosophy & Thinking

• https://t.co/2rktcdjwYR: https://t.co/57lxXrsXyN…
• Philosophy Tube: https://t.co/JcZaVaoZg5
• Academy of Ideas: https://t.co/1y0b2g5XaU
• The School of Life: https://t.co/yK9pLAKQ33…
• Wireless Philosophy: https://t.co/AQt39PV63o…

⚛️ Physics

• Fermilab: https://t.co/QnjKEBEFfd
• Physics Girl: https://t.co/HeD6jMnRnj
• MinutePhysics: https://t.co/Lzhaxkzaa8
• ScienceClic English: https://t.co/z9J2aNxHNx
• Scienceclic Universe: https://t.co/8yKNTY7me6…

💻 Code & Programming

• freeCodeCamp: https://t.co/iQxTKsaVH6
• Traversy Media: https://t.co/kLH1Z9qr4P
• Programming with Mosh: https://t.co/Sg7GOCdppn…
• The Coding Train: https://t.co/JJ5gL5v3uH
• CS Dojo: https://t.co/8mArEN8OiM

📈 Economics & Finance

• Two Cents: https://t.co/9AveySA6pD
• Graham Stephan: https://t.co/NJOEA24FZ9
• Economics Explained: https://t.co/kcHVlXIgfi…
• The Plain Bagel: https://t.co/yy8mhYxFS1

🧮 Mathematics

• 3Blue1Brown: https://t.co/BPqHiRxa7k
• Khan Academy: https://t.co/UKvnO2LSrM
• PatrickJMT: https://t.co/wTDoKLuQSR
• Tibees: https://t.co/RsaIQwgGBF

🚀 Astronomy & Space

• SEA: https://t.co/QRzLjjlFGA
• PBS Space Time: https://t.co/bBOGZyTbbt
• Anton Petrov: https://t.co/giXhWkCLSt
• Fraser Cain: https://t.co/QlSknnmBOl

🎨 Art & Design
• Proko: https://t.co/8TWPb8XD4J
• Jazza: https://t.co/TzdjHh22dP
• Sycra: https://t.co/LMvyxVBDNu

🧩 Psychology & Personal Growth

• Psych2Go: https://t.co/sFUeISQh4w
• Andrew Huberman: https://t.co/EVFpxf9Wh3
• Ali Abdaal: https://t.co/B87cR6WAtm
• Matt D’Avella: https://t.co/sYxCK4Budk

The internet is full of distractions.

But it’s also one of the greatest universities ever created if you follow the right creators.

📌 Save this you’ll keep coming back to it.

Which YouTube channel has taught you the most? 👇

Follow me @Dharmikpawar31 for more.

[KNOWLEDGE FEED @Knowledgefeedx]

Automotive Fuse Box Explained

[Learning Feed @LearningFeedX]

Types of Car Transmissions 🚗

[Obiasogu David @afrisagacity]

This Nigerian lady who teaches at a school in Japan broke down the Japanese style of learning that makes them very intelligent and productive.

I think this is smart learning. It will be helpful to Nigerian students, if it is adopted in our educational system.✍️

[The Mediterranean Diet @themedplan]

15 Fat-Burning Foods to Boost Your Metabolism by 25%🔥

Boost your metabolism naturally with these 15 fat-burning foods!
From green tea and chili peppers to salmon, eggs, and avocado, these nutrient-rich foods increase calorie burn, support digestion, and help you stay energized.
#Metabolism #FatBurning #Healthy
💡 Save & share this post to incorporate metabolism-boosting foods into your daily meals!

[SIAM AI Tech @siam_tech18323]

Types of Law

[Ace_of_masculinity💋 @MasculinityAce]

You have reached the end!

Thank you for reading!

I hope this thread was able to add 1% value to your life 🙏🏻

If you want to see similar content then:

— Like and retweet the first tweet

— Follow me @masculinityace

[Ace_of_masculinity💋 @MasculinityAce]

Final Reminder

You’re not infertile. You’re just being poisoned slowly by modern life.

Fix your environment.
Fix your food.
Fix your habits.
Become a fertile, masculine, virile man again.

Protect your future.

[Ace_of_masculinity💋 @MasculinityAce]

8. Micronutrient Deficiency

Most men are deficient in Zinc, Vitamin D, Magnesium, and B12. All are critical for testosterone and sperm motility.

Fix this with:
• Red meat
• Eggs
• Shellfish
• Sunlight
• Quality supplements

Testosterone rises. Sperm quality improves.

[Ace_of_masculinity💋 @MasculinityAce]

7. Chronic Stress

Stress increases cortisol, which directly suppresses testosterone and sperm production.

Daily stress = daily hormonal shutdown.

Meditate, walk in nature, train hard, sleep deeply. Make time for silence.

[Ace_of_masculinity💋 @MasculinityAce]

6. Excess Alcohol

Alcohol destroys testosterone-producing cells in your testicles.

Even 2 drinks a night can slash sperm production by up to 30%.

Drink only on rare occasions. Opt for sparkling water with lime if you’re socializing.

[Ace_of_masculinity💋 @MasculinityAce]

5. Tight Underwear and Heat Exposure

Your testicles need to stay cooler than the rest of your body to produce healthy sperm.

Tight briefs, laptops on your lap, and hot showers kill sperm count.

Wear loose boxers. Keep laptops off your lap. Avoid saunas and hot tubs regularly.

[Ace_of_masculinity💋 @MasculinityAce]

4. Never Watch Porn

Porn fries your dopamine system and destroys your natural arousal response.

It lowers testosterone, motivation, and sexual performance.

Quit porn. Focus on real life. Your brain, sperm, and future relationships will thank you.

[Ace_of_masculinity💋 @MasculinityAce]

3. Soy and Seed Oils

Soy, canola, and sunflower oils increase estrogen and lower sperm quality.

They’re in almost every processed food.

Cook with olive oil, butter, or beef tallow. Ditch fast food. Read ingredient labels like your life depends on it.

[Ace_of_masculinity💋 @MasculinityAce]

2. Lack of Sleep

Getting less than 7 hours a night crushes your testosterone.

Your body produces most of its reproductive hormones during deep sleep.

Go to bed by 10:30 PM. No screens 1 hour before. Sleep in a cold, pitch-dark room.

[Ace_of_masculinity💋 @MasculinityAce]

1. Plastics and BPA

Avoid drinking from plastic bottles or heating food in plastic containers.

Plastics contain endocrine disruptors like BPA that mimic estrogen and lower testosterone.

Use glass or stainless steel for water. Store food in ceramic or glass.

[Ace_of_masculinity💋 @MasculinityAce]

Most men are unknowingly destroying their fertility every single day.

Here are 8 silent killers that are murdering your sperm count (& how to fix them):

[Ace_of_masculinity💋 @MasculinityAce]

Suffering from low testosterone

-Low libido

-Less energy levels

-low muscle mass

-No morning wood

Then you should definitely try this product, you won’t face these problems ever again 👇
https://t.co/dwHTpG0blN