Once you no longer romanticize the intellectualization of your dysfunctions, you can quickly get over this type of stuff, but you'll have to relinquish that part of your ego that says your self-analysis actually makes you smart or interesting. A tall order for a lot of y'all.
None of you are self-aware. You are howling narcissists. This woman starts this video off by listing her personality type, attachment style, horoscope, as if borrowed categories add up to a self. You think about yourselves too much and have mistaken it for introspection.
People who think they are extremely self-aware are often doing nothing more than turning themselves into a permanent psychological project. Every reaction is analyzed, every emotion is interpreted, every insecurity is examined, every childhood event is revisited.
They call it awareness, but most of the time it is simply self-preoccupation with intellectual decoration around it. The ego has not disappeared, it has become the observer, the analyst, the therapist, and the patient all at once. Years can pass this way. The prison remains exactly where it was. Only the description of the prison becomes more sophisticated.