A friend of mine in the UK is currently stockpiling bandages and other medical aid, which he'll personally drive to Ukrainian refugees in Poland.
He's currently looking for help gathering a full load of supplies.
Here's his Amazon wish list:
https://t.co/9GeyqCHwv1
#askran
As someone who likes adventure such as ultra running and other (for a normal human) epic things, how can I keep motivated on the cool stuff rather than just sacking it off and watching reruns of timeteam. How do you manage your motivation in times of lethargy?