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Penny Kennedy: ADHD Coach
@AdvanceADHD
🧠ADHD Coach (@iactcenter & @uk_icf certified) 🌈Neurodevelopmental Practitioner @psychiatry_uk 🤝Work with individuals with ADHD & parents
Wales, United Kingdom
Joined June 2020
434 Following
783 Followers
1.2K Posts
Pinned Tweet
This is my ADHD family…
Join us on our journey to create a retreat for people with #ADHD. We’re creating a safe space to relax, be yourself, be understood & experience ways of optimising your unique brain.
▶️Follow our journey: https://t.co/gpWl9Skrmz
#adhduk #adhdsupport
We had another great support group for ADHD UK on Monday night with some great learnings and areas covered!
I’ve created a new newsletter where I write up the notes from each session & share, if you would like to receive these, please subscribe here: https://t.co/NVNGNSWQUt
🔔On Monday, it’s my next support group with @ADHDUKcharity, and we’ll be talking about #ADHD & Clutter.
Please join us to share & learn from each other: https://t.co/W7EGfs1PBd?
I hope you can make it!
#adhdcoach #adhdcoaching #adhdsupport #adhdcommunity
Parents of an adult with #ADHD! This support group with @ADHDUKcharity is for you & takes place TONIGHT (Mon 16th Dec).
➡️Sign up to join us: https://t.co/KAlYGFASJP?
Hope to see you there! Penny 😊
#adhdparenting #adhduk #adhdparents #adhdsupport
Who to follow
Rumina Bibi
@ruminabibi
Mum of 4 | Primary school teacher | SENDCO | Inclusion & Wellbeing Leader
Retired and Happy Teacher
@EducatingSooty
Spread Kindness xx
Father of 4
Husband and friend.
Man Utd
Reader, writer, walker
Allotment owner
Tutor @poolehometutoring
Bath University
Chester College
Craig
@CNorms84
Sports nut •The gym is my second home •Dabble with investments •Deputy Head •NPQSL •Assessment Lead •DSL
✨My NEW Support Group for Women with ADHD is back on Monday night when we’ll be exploring families and relationships.
➡️Sign up to join us @ADHDUKcharity: https://t.co/qLR5BU7Jgz
I hope to see you there! If you have any questions about this event just drop me a DM.
Penny 😊
✨My NEW Support Group for Women with ADHD is back on Monday night when we’ll be exploring families and relationships.
➡️Sign up to join us @ADHDUKcharity: https://t.co/qLR5BU7Jgz
I hope to see you there! If you have any questions about this event just drop me a DM.
Penny 😊
Parents of an adult with #ADHD! This support group with @ADHDUKcharity is for you & takes place next Monday night (18th Nov).
➡️Sign up to join us: https://t.co/ECnv4iCe15
Hope to see you there! Penny 😊
#adhdparenting #adhduk #adhdparents #adhdsupport
🌱 Progress Over Perfection 🌱
“Growth isn’t about getting everything right; it’s about taking small steps forward, even when it feels tough. 🌿 Embrace your journey, flaws and all. Every little win counts.”
✨ Today, let’s celebrate the effort, not just the outcome. ✨
#ADHD
Parents of an adult with #ADHD… my next support group with @ADHDUKcharity is on Monday (21st Oct) & we will be focusing on #ActiveListening 👂
I’d love for you join to us and take part, sign up at: https://t.co/ECnv4iCe15
I really hope to see you there!
Penny 😊 #ADHDcoach
🔔TONIGHT it’s my next support group with @ADHDUKcharity, and we’ll be talking about Rumination & Negative Thought Patterns.
Please join us to share & learn from each other: https://t.co/3umYJYbOyD
I hope you can make it!
#adhdcoach #adhdcoaching #adhdsupport #adhdcommunity
Join us for these two ADHD UK events coming up today!
You can get your tickets by donating regardless of size (even £1, but the suggested donation is £5). We appreciate all your support.
Book your tickets here: https://t.co/ntYRNuxUTO
Thrive with #ADHDUK
Society’s obsession with #productivity often clashes with how #ADHD brains function. 🧠 This @newscientist article is essential for rethinking efficiency and embracing #neurodiversity. It resonates with many of my clients facing unrealistic expectations.
https://t.co/zcDqsBnzlV
What a gorgeous spot for my first Wild Mind ADHD coaching in nature session! 💚🌳🌿🧠
#adhdcoach #adhduk #adhdcoaching #adhdcommunity #adhdsupport
Many of my clients with #ADHD are eager to build new habits & routines, but it’s also important to examine the ones you may need to leave behind, as these may be creating barriers 🚧
An important first step is to take a moment & ask yourself: “What habits are keeping me stuck?”
Global ADHD Conference 2024 Schedule Day 1
📅 October 3-4 Starts at 1 pm UK Time
Don't miss this virtual event and join us in raising ADHD understanding individually, locally, nationally, and globally.
Register now for FREE to get updates: https://t.co/GblDl8mzBk
#globaladhdconference2024 #ADHDUK #adhdawareness #adhd
🧠October is ADHD Awareness Month!🧠
This year's theme is "Awareness is Key," aiming to educate the public about ADHD, reduce stigma, & promote understanding.
Join me as I provide tips, resources, & strategies to navigate daily challenges.
#ADHDAwarenessMonth #AwarenessIsKey
I am beyond delighted to have received this update & incredible feedback from a coaching client of mine!🫶
Very proud of everything she has achieved on her journey so far, and I predict more great things will be coming her way! #adhdcoach #adhduk #adhdcoaching
Parents of an adult with #ADHD! This support group with @ADHDUKcharity is for you & takes place next Monday night (16th Sept).
➡️Sign up to join us: https://t.co/TFlhyQt9d2
Hope to see you there! Penny 😊
#adhdparenting #adhduk #adhdparents #adhdsupport
@ADHDUKcharity Looking forward to it 💜
Don't miss these three ADHD Uk events coming up today!
You can get your tickets by donating regardless of size (even £1, but the suggested donation is £5). We appreciate all your support.
Book your tickets here: https://t.co/ntYRNuxUTO
Thrive with #ADHDUK
My next support group with @ADHDUKcharity takes place on Monday night, and we’ll be talking about Rumination and Negative Thought Patterns.
Please join us to share & learn from each other: https://t.co/skroVz84Ui
I hope you can make it!
Penny 😊
#adhd #adhduk #adhdsupport
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