Manny Flores

Serra-Longo Fight team!!!

[Manny Flores @AfricanSamurai1]

And yet ANOTHER legend!!! This guy is my favorite fighter to watch and learn from!!! #TheNextHokage @ The Garden https://t.co/RhjaYTscLf

[Manny Flores @AfricanSamurai1]

WOW!!!! Got the honor to meet @renzograciebjj. He showed me so much love, felt like I've known him forever!!! #LivingLegend https://t.co/79uh2deaZa

[Manny Flores @AfricanSamurai1]

The one and only @realroyce. What an honor!!!! #LivingLegend @ The Garden https://t.co/4wD3JKpOyu

[Manny Flores @AfricanSamurai1]

Good turnout for the 7:15 Gi class!!! This our happy place!!! #TheNextHokage @ Serra BJJ https://t.co/THSionIHEB

[Manny Flores @AfricanSamurai1]

Got 3-5min rounds in with this savage @MattFre16 and then some skillFULL pad work with @erichyertko!!! Hopefully they'll find someone for me to slaughter in September!!! I'm coming for everybody's lunch… https://t.co/QOmFr7yXpo

[Manny Flores @AfricanSamurai1]

Shout out to my brother @epicfitnessguru for the dopest dope ever!!! Probably the dopest gift I've ever gotten!!! #OneLove #Jedi #Samurai https://t.co/ZaXiowB19m

[Manny Flores @AfricanSamurai1]

Take 82... 🎬 action!!!
📽:@JustinMontalvo
#TheNextHokage @ Longo and Weidman MMA https://t.co/6NhRkHohYk

[Manny Flores @AfricanSamurai1]

This was the last time I got to train with him. This was one of the toughest sessions of my life, I thought I was gonna have a heart attack lol. But his demeanor wouldn't allow me to show it or slow down. After… https://t.co/f56UPIucdf

[Manny Flores @AfricanSamurai1]

Rest in peace, Brother. 💔 #TilValhalla #AngrySnowman #KruJamesGabert https://t.co/DxtZ58jXu5

[Manny Flores @AfricanSamurai1]

My heart is so heavy. 💔 #KruJamesGabert https://t.co/IJ2F4LdtRT

[Manny Flores @AfricanSamurai1]

My 1st ever striking coach. My 1st ever mma coach. You taught me how to train, how to fight, how to be a skilled KILLER and to take no shit! Your tenacity, no bullshit attitude and push to go beyond my conceived… https://t.co/wkLOBx46Zw

[Manny Flores @AfricanSamurai1]

Putting in work with the homie @erichyertko on this beautiful Sunday afternoon!!! I'm coming for everybody's lunch money!!! Stay tuned to #TheComeback!!! @ Fort Greene Park https://t.co/09v8zDdLf9

[Manny Flores @AfricanSamurai1]

Just a little bit better than yesterday!!! #ItsAllAboutTheHair @ Longo and Weidman MMA https://t.co/5iGMOAvIAk

[Manny Flores @AfricanSamurai1]

On a Friday morning!!! HOLLLAAAAAA @ Serra BJJ https://t.co/1MEWh1sxwo

[Manny Flores @AfricanSamurai1]

Had the honor of training with this assassin @bensaundersmma!!! #killabee🐝 #TheNextHokage @ Serra BJJ https://t.co/DP6Jz98a7I

[Manny Flores @AfricanSamurai1]

Just tryna get better... #TheNextHokage @ Longo and Weidman MMA https://t.co/Y1Sipz4us3

[Manny Flores @AfricanSamurai1]

From my understanding, this was the 1st EVER MMA fight at #TheMasterTheater! This was a kickboxing event and I was the only MMA fight of the night. Because it was a… https://t.co/H0IiKnumRo

[Manny Flores @AfricanSamurai1]

SOLID rounds with the homie @patdefranco and some pad work with @erichyertko!! Today was a GOOD day!!! Getting punched in the face puts life in perspective!!! The… https://t.co/npYs7LzPp6

[Manny Flores @AfricanSamurai1]

Slaying the beast at #ManimalTrainingCamp!!! 185lbs never looked so JACKED!!! #RoadTo170 #TheNextHokage @ Cold Spring, New York https://t.co/qrjDhPvpu6

[Manny Flores @AfricanSamurai1]

We're STILL partying!!! #NeverQuit @ Serra BJJ https://t.co/9FP9LI8fYR