A.F.U.T.

Sports Performance Training | Athletes First Ultimate Training LLC | IG: afu_training #AFUTraining

[A.F.U.T. @AFU_Training]

Try out some of these agility drills that emphasize change of direction, acceleration, and deceleration #AFUTRAINING

[Tay Gowan @GowanIsland]

I’ve slept in homeless shelters
I’ve crashed on friends couches
I’ve spent nights in a jeep
And still… I showed up to chase my dreams

This isn’t just a book
It’s my soul on paper.
📖 “ Tested but Chosen- Official Trailer
#FaithStory #TayGowan

[Coach Brēone Adkins @Bre_one55]

💙

[Coach Q Dixon @_qdixon]

1st day as head strength and conditioning coach at Redan HS ✅ #CLIMB

[Dontorrie “DJ” Henderson Jr $$ @djhendersonjr_]

@AFU_Training appreciate you coach❤️❤️

[A.F.U.T. @AFU_Training]

Happy birthday bro!

[Dontorrie “DJ” Henderson Jr $$ @djhendersonjr_]

Happy 20th Birthday to Me🅿️. Keep going.

[A.F.U.T. @AFU_Training]

Focusing on daily improvement 💯

[A.F.U.T. @AFU_Training]

DB Work 🔒

[Michael Anderson @mikeysSports]

Committed and Signed 🦅 @ReinhardtFB let’s work.

@A1Willzz @Coach_JMiller @CoachHennes

@CoachBryanLamar @BCWright52 @CoachT_Doster @CoachJPaxton @CometsSGHS Thank You to my teammates and coaches Thank you South Gwinnett ❤️.

[Charles Walker @Charles1x__]

Preseason swings, getting locked in for junior season @heritagebsball @MBA5151

[Dare’on Adkins @adkins_dareon]

Go Panthers❤️🖤

[Myles Dixon (6’3 290) @Mylesj_Dixon]

Jackson State #offered @CoachSkelton06 @CoachHARDen52 @CoachBlackshear @CoachRSCuller

[Dontorrie “DJ” Henderson Jr $$ @djhendersonjr_]

Just a kid from Covington Ga chasing my dream..

[Coach Brēone Adkins @Bre_one55]

The KBK (knock back kings) are back in action tomorrow. Come shop! A thread ….

[Charles Walker @Charles1x__]

End of Season Stats:
BA: .365
PA: 79
AB: 63
R: 17
H: 23
RBI: 13
2B:7
3B: 2
HR: 0
GS: 0
SF: 2
9:19 BB:K
HBP: 5
OBP: .468
SLG: .539
OPS: 1.008

[Coach Brēone Adkins @Bre_one55]

Class of ‘24 it was a pleasure. Love yall boys 💙

[Coach Brēone Adkins @Bre_one55]

Lil bro 🔥 looking forward to watching ya develop and grow. @CoachRaw_ @DelvinHgcJordan @AFU_Training @GoStillmanBSB @Skegeebaseball

[(Tyler Bercy ) ~ @Tylerbercy1]

BLESSED TO RECIVE A OFFER FROM KENTUCKY STATE University #HBCU #AGTG 🟢🟡 @CoachEChambers @SHSJagsFootball @CoachJelks @iamcoachrock @CoachBlackshear

[Coach Brēone Adkins @Bre_one55]

Had a great time working with these young men! College coaches both rosters were loaded! Get at the guys‼️

[Coach Williams @Ant_Will1317]

Team Hustle went hard 😤 @phenomlegacy @CoachRaw_