Ageing Well - Age UK Somerset

Adding years to life - Adding life to years

[Ageing Well - Age UK Somerset @AgeWellSomerset]

New to #NorthSomerset
Do you sometimes feel unsteady on your feet? Our Strong and Steady exercise classes may be just what you need.
The sessions are friendly & relaxed-don’t waste the winter hibernating-get ready for summer now!
01823 345614
[email protected]

[Ageing Well - Age UK Somerset @AgeWellSomerset]

Save £40, plus prices locked until 2027!*

Remain independent with a personal alarm and get help in any emergency at the press of a button.

Independence when it's wanted, help when it's needed.

Find out more 👉 https://t.co/xIAgTfbMcw

* Terms and Conditions apply.

[Ageing Well - Age UK Somerset @AgeWellSomerset]

Brighter Days: Creative sessions for unpaid carers in Mendip

Creative Connections offers relaxing activities to support carer wellbeing.

Email [email protected] for more info.

#CarerSupport #BrighterDays #MendipCarers #AgeUKSomerset

[Ageing Well - Age UK Somerset @AgeWellSomerset]

📢 #JOB VACANCY! We're looking for an Admin Officer to support our Ageing Well & Falls Prevention services. If you have a passion for helping older adults stay active & excellent communications and IT skills, we want to hear from you!

👉 For more info : https://t.co/ONY8tOpV15

[Ageing Well - Age UK Somerset @AgeWellSomerset]

Come along to the Health Promotion Day at We are Super in the Sovereign Centre, Weston. We will be there til 2pm!
Find out about our Falls Prevention work here https://t.co/wKa8v9bTEn

#healthpromotionday #wearesuper #westonsupermare #ageingwell #fallsprevention #staystrong

[Ageing Well - Age UK Somerset @AgeWellSomerset]

Join us at Nailsea Baptist Church on Mon 23rd Sept from 11 to 3pm for a Falls Prevention event. Discover exercises by #AgeUKSomerset to stay active. For more details visit: https://t.co/wKa8v9bTEn or contact 01823 345614 [email protected].

[Ageing Well - Age UK Somerset @AgeWellSomerset]

Would you like to
✔️ Get into better shape?
✔️ Have more of a spring in your step?
✔️ Meet some great new people?

If you're over 55, you should try Ageing Well! We've got loads of enjoyable sessions all over #Somerset & #NorthSomerset.

➡️ https://t.co/dyDPUmkmKg
#exercise

[Ageing Well - Age UK Somerset @AgeWellSomerset]

Nordic Walking with poles! 6 Week course for beginners restarting Weds 25th Sept in #Wembdon #Bridgwater #Somerset. 🦶🎉
Fresh air! Fitness! Friendship!
£36

To find out more or book your place, contact:
☎️01823 345624
📨 [email protected]

#walking #nordicwalking

[Ageing Well - Age UK Somerset @AgeWellSomerset]

Interested in trying Tai Chi? Join our weekly QiGong sessions in #Oake #Somerset for over 55 beginners. Improve balance, strength & flexibility in a fun environment. Contact us to learn more!
☎️ 01823 345624
✉️ [email protected]
💻 https://t.co/0v1rKkE47t
#TaiChi

[Ageing Well - Age UK Somerset @AgeWellSomerset]

Our exercise classes will not be held this bank holiday Monday and head office will be closed.

We hope you have a wonderful long weekend.

[Ageing Well - Age UK Somerset @AgeWellSomerset]

It's @somersetcouncil's 31 day 'moments for movement' challenge! 💪
Movement is so important for our mental health but it can be really difficult to get enough exercise day to day.
Are you up for the challenge?
For more info, advice & resources, visit: https://t.co/3Pf1q71Se1

[Ageing Well - Age UK Somerset @AgeWellSomerset]

𝐓𝐢𝐦𝐞 𝐭𝐨 𝐒𝐩𝐫𝐢𝐧𝐠 𝐅𝐨𝐫𝐰𝐚𝐫𝐝𝐬!

The clocks are going forwards one hour tonight.
To help adjust to the new time, why not get outside for a morning walk tomorrow?

[Ageing Well - Age UK Somerset @AgeWellSomerset]

Our Ageing Well and Falls Prevention classes will not be running over this bank holiday weekend (Friday 29th March - Monday 1st April inclusive).

🐣We hope you have a happy Easter weekend!🐣

[Ageing Well - Age UK Somerset @AgeWellSomerset]

𝗖𝗼𝘂𝗹𝗱 𝘆𝗼𝘂 𝘀𝗽𝗮𝗿𝗲 𝗮𝗻 𝗵𝗼𝘂𝗿 𝗮 𝘄𝗲𝗲𝗸 𝘁𝗼 𝗯𝗲𝗰𝗼𝗺𝗲 𝗮𝗻 𝗔𝗴𝗲𝗶𝗻𝗴 𝗪𝗲𝗹𝗹 𝗩𝗼𝗹𝘂𝗻𝘁𝗲𝗲𝗿 𝗮𝗻𝗱 𝗲𝗻𝗵𝗮𝗻𝗰𝗲 𝘁𝗵𝗲 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝘄𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗼𝗳 𝗼𝗹𝗱𝗲𝗿 𝗽𝗲𝗼𝗽𝗹𝗲 𝗶𝗻 #Somerset?
Find out more: https://t.co/Pd8tQrnCGD

[NHS @NHSuk]

It's #NoSmokingDay.

Stopping smoking is one of the best things you will ever do for your health.

When you stop, you give your lungs the chance to repair and you’ll start to feel the benefits. It's never too late to quitIt's #NoSmokingDay.

Stopping smoking is one of the best things you will ever do for your health.

When you stop, you give your lungs the chance to repair and you’ll start to feel the benefits. It's never too late to quitIt's #NoSmokingDay.

Stopping smoking is one of the best things you will ever do for your health.

When you stop, you give your lungs the chance to repair and you’ll start to feel the benefits. It's never too late to quitIt's #NoSmokingDay.

Stopping smoking is one of the best things you will ever do for your health.

When you stop, you give your lungs the chance to repair and you’ll start to feel the benefits. It's never too late to quitIt's #NoSmokingDay.

Stopping smoking is one of the best things you will ever do for your health.

When you stop, you give your lungs the chance to repair and you’ll start to feel the benefits. It's never too late to quitIt's #NoSmokingDay.

Stopping smoking is one of the best things you will ever do for your health.

When you stop, you give your lungs the chance to repair and you’ll start to feel the benefits. It's never too late to quit.

[Ageing Well - Age UK Somerset @AgeWellSomerset]

Did you know?
Older adults should do some type of physical activity every day. It can help to improve your health and reduce the risk of heart disease and stroke.
Find out more: https://t.co/8HNs4gtxr3
Find an Age UK Somerset exercise class near you: https://t.co/vKlhdfQRdE

[Age UK Somerset @AgeUKSomerset]

Our Information & Advice team are going ON THE ROAD.
Learn more as Martin talks to @BBCSomerset tomorrow, 11.10am.
First stop #Minehead on 7th Feb.
Free, friendly and professional advice for over 60s in #Somerset & #NorthSomerset on benefits, care, housing, activities & more!

[North Somerset Council @NorthSomersetC]

Physical activity improves your health and makes you feel good. It also reduces health risks 💚💪

We know it’s harder for some people to get active. So, we’ve developed a strategy to give everyone the chance to get moving, be active & enjoy a healthier life.

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[Ageing Well - Age UK Somerset @AgeWellSomerset]

Our Tai Chi QiGong class in Milverton has a NEW time.

Now Mondays at 11:30am, The Victoria Rooms, Fore Street.

To sign up contact: 01823 345624
https://t.co/0v1rKkE47t

#somerset #ageuksomerset #milverton #taichiqigong

[Ageing Well - Age UK Somerset @AgeWellSomerset]

We are launching a new #flexercise session in #watchet #westsomerset.

Starting 14.2.24, Wednesdays at 2:30pm- the Methodist Schoolroom.

To find out more or sign up contact:
01823 345624
[email protected]

[Ageing Well - Age UK Somerset @AgeWellSomerset]

👀Our Bleadon Tai Chi QiGong class has a new time!
Now at 2pm Tuesdays in Bleadon Community Hall - term-time only.

For more information or to sign up:
☎01823 345624
📨[email protected]
💻https://t.co/0v1rKkE47t