Adrenaline keep me fighting on.
Dopamine keep me wanting more.
Serotonine keep me happy always.
Don't blame on the drug.
Blame it on me bcoz i need these hormones to keep me living on.
Happiness tips:
1. Don’t listen to gossip
2. Ignore what people say about you
3. Design your own life
4. Look for the good in every situation
5. Develop an attitude of gratitude
6. Smile and laugh more
Beirut tu dah la kecik. Hospital tak banyak.. Kalau ada pun dah penuh dengan patient covid19. Now dengan letupan tu, entah cukup ke tidak ruangnya tu. Semalam aku tengok live, ada orang interview sorg mamat ni dia ckp “dont donate money. Donate blood”
Jangan paksa sangat diri nak move on, kalau still sayang, cinta, it’s okay. biarkan perasaan tu. semakin kau paksa, semakin susah nak gerak. kalau rasa nak menangis tu, nangis lah. sebab nanti ada masa dia akan hilang sendiri. cuma bkn sekarang. one day. just stay strong.
Allah replied you in three ways :
1. yes.
2. yes but not now.
3. have a better plan for you.
4. something nice for you soon.
But remember His timing is always the best.
Bila rasa nak marah, the best thing to do is to diam. Berikan waktu untuk cool down. Sekalipun perlukan beberapa hari.
Sebab bila dah habis cool down, kita pun lupa kenapa kita marah sangat.
Jangan buat keputusan sebabkan ikut perasaan. Nanti kita yang menyesal.