Alan Herdman Pilates

A Unique Approach to the Pilates Technique

[Alan Herdman Pilates @AlanPilates]

spine twist :)

[Alan Herdman Pilates @AlanPilates]

Xmas dinner with my fantastic team
#pilates #pilatesteachers #xmasdinner

[Alan Herdman Pilates @AlanPilates]

New #upholstery for the #pilates #reformer for my #pilates #studio @ #thirdspace #CanaryWharf

[Alan Herdman Pilates @AlanPilates]

My #Pilates #team and myself are very happy of the new #studiopilates studio set up. new #machines and new #reformers with #konnector

[AmitYounger-yoopod @AmitYounger]

New #pilates and #yoga classes from @AlanPilates and Leela Miller https://t.co/vkstogLfbH #yoganidra

[AmitYounger-yoopod @AmitYounger]

New #Pilates and #Yoga classes w the great @AlanPilates and @StewHeffernan on https://t.co/vkstogLfbH

[Madeline Black @MadelineBlack]

#ThrowbackThursday to that time @AlanPilates and I were playing in the redwoods in 2014.
#TBT

[Madeline Black @MadelineBlack]

#Centered review: "...an important addition to my Pilates reference library" ~ @AlanPilates https://t.co/7voEG6Cfgh

[Alan Herdman Pilates @AlanPilates]

@AlanPilates @carePilatesHQ

[Alan Herdman Pilates @AlanPilates]

Flying to South Korea today.
Teaching workshops at the PIA2016 convention.
The biggest Pilates convention in Asia.

[Alan Herdman Pilates @AlanPilates]

new #pilates teacher training course 2016 starting in September
[email protected]

[Alan Herdman Pilates @AlanPilates]

Alan Herdman Pilates is delighted to announce that @ Seymour Street we have the brand new Guillotine Tower.

[Alan Herdman Pilates @AlanPilates]

had a wonderful time in #Greece with my #friends
#holiday #summer #sea

[Alan Herdman Pilates @AlanPilates]

Alan Herdman
classes and workshops at the celebration of movent https://t.co/0phXgcqbkX
Save £50 if you book before the 14th of July.

[Alan Herdman Pilates @AlanPilates]

New #PilatesTeacher Training Course
#teambuilding
September 2015

[Alan Herdman Pilates @AlanPilates]

https://t.co/IZEWUf7z5o #pilates #pilatesontour #balancedbody #pilatesanytime #presenter #PMA #interview #smile #46 #years of #teaching

[Alan Herdman Pilates @AlanPilates]

#pilates #adventcalendar #exercise , ona a day, day 24, #doublelegstretch Alan's variation
@PilatesAnytime

[Alan Herdman Pilates @AlanPilates]

#pilates #adventcalendar #exercise , one a day, day 23, checking #pelvis #hips stability

[Alan Herdman Pilates @AlanPilates]

#pilates #adventcalendar #exercise , one a day, day 22, #neckpull preparation

[Alan Herdman Pilates @AlanPilates]

#pilates #adventcalendar #exercise, one a day, day 21, #chestexpansion