Prenatal yoga makes specific accommodations to leave you feeling strong, empowered, and ease comfort. No experience needed. We recommend joining practice after 1st trimester.
Registration includes all 4 prenatal sessions for $85. Register today: https://t.co/0usN8U76b0
When you complete our YTT program you will become a certified yoga instructor BUT you actually receive SO MUCH MORE. The AYC’s YTT is a safe community to and grow with like-minded and supportive people. Is it your time to explore and grow with us? Register for January 12, 2022.
Just like that! 3 months has passed and our 200HR YTT’s have graduated. An incredible group of dedicated, passionate, and thoughtful yoga teachers. 🎉
Sign up to be a yoga teacher, graduate with so much more! Join us in January 2021.
Mini Spa Day to Manage Holiday Stress. This yoga and essential oils workshop is the perfect way to cope with holiday stress. Enjoy yoga for the holidays along with scents of the season and ayurvedic massage techniques to manage holiday stress.
Connor is back to lead you through another awesome power flow. With a full house last time, you best sign up quickly to ensure you don’t miss out! https://t.co/YtT0IS3WJS
Restorative yoga is a practice of ease but how do you know what props to use? Our 200HR YTT explores Restorative Yoga enabling our students to welcome it into their own practice and their teaching. Let the Alberta Yoga College guide your yoga journey. Join us January 12, 2022!
Proprioception is the awareness of where our body is in space. “While proprioception is initially unconscious, it can be enhanced through training.” Interested? Let the Alberta Yoga College be the next, or even first, step of your yoga journey! Register for January 12, 2022.
Let’s give a warm AYC welcome to Deana Sanderson. After her 200HR YTT, her yoga focus has been on Yin, successfully completing the 50HR Yin Yoga TT under Bernie Clark. Registration for her class is now opening and starting on December 5!
What a great and relevant gift for AYC Director of Education Rob Walker, author of The New Yoga. "This training is one of the most memorable experiences of my life," says Cristina who gave this T shirt to Rob. Next training January 12. Find out more at https://t.co/fWm6UewhYs
An amazing group of current trainees learning which poses work for building back health! The next evidence-based training starts January 12. Learn more here: https://t.co/fWm6UewhYs
What limits you in yoga? If you have ever heard the ridiculous yoga mantra, "Practice and all is coming," you are guaranteed to be frustrated by your lack of progress - unless you understand what actually does limit you. Read hear on the AYC blog: https://t.co/Pi0pS39xis
Our trainees learn the skills of teaching with confidence and competence from day one both online and in person! Trainees from as far afield as Lethbridge, Edmonton and NB work with colleagues in Calgary! Next program starts January 12! https://t.co/UPhEfQwbM7
Think yoga is mainly about flexibility? Think again! The focus on flexibility above everything else – too common in yoga – means people are injuring themselves misunderstanding what yoga is about. Read more about pursuing flexibility to extremes here: https://t.co/Y44tPkfpk3
AYC director Rob Walker put on a fun special class for the Proactive Health Group chiropractors, physiotherapists, naturopaths and the other staff. AYC has a successful partnership with Proactive with special benefits for both sets of clients!
https://t.co/i1OCMN6H3F
Trainees learning backbends in teacher training and how to adapt to knee and other issues! Next teacher training January 12! Learn more at https://t.co/fWm6UewhYs
Teacher trainees loved working together on class plans this afternoon! Next program begins January 12. Sign up now at: https://t.co/fWm6UewhYs https://t.co/fkuLxRMYx3
So sad to say an unexpected and shocking goodbye to one of the greats of Canadian yoga! David McAmmond passed away suddenly on Wednesday evening. David, we miss you, your wisdom, humor, kindness and humility. Read more at https://t.co/RKfM6g5Twy
“I have learned a lot from you, not just Yoga on the mat, but also Yoga as a lifestyle and I brag about what I have learned all the time thank you.” - Swapan – Spring 2018 graduate to AYC director Rob Walker! Check out our next training at: https://t.co/fWm6UewhYs
Fabulous AYC Fall Session of teacher training first weekend of learning, listening and laughing! It was standing poses Friday and Saturday. Next session starts January 12! Click here for more info: https://t.co/fWm6UewhYs