If you want to achieve outlandish success you have to be willing to work like an unyielding, unrelenting psycho for a decade.
You have to learn the violent level of unbalanced effort you’re capable of before claiming to know balance.
Lock in. Win. Then dial in the sweet spot.
How to actually do it:
1. Choose one main goal. Don’t try to transform your whole life at once.
2. Define what success means with a clear, measurable target.
3. Work on it every day, even for 30 60 minutes. Consistency beats occasional intensity.
4. Set a minimum you can maintain on bad days (e.g., 20 minutes) instead of skipping completely.
5. Remove obvious distractions, especially during your focused work period.
6. Track progress weekly. Ask: What did I accomplish? What held me back? What needs to change?
All you have to do is commit for 6 months.
That's not a lot. It's actually very little.
6 months is 1% of 50 years, and most people can't stick to something that will change the trajectory of their life for 2 weeks.
“How to get Canada Physiotherapy Licensure as a Nigerian Trained PT”
Thinking of working as a physiotherapist in Canada? Here’s a step-by-step guide on how to get licensed, covering credentialing, exams, costs, and alternative pathways. 🧵👇
Before we dive in, it is important to note that this pathway is highly rewarding albeit requiring high cost, patience and strategic planning.
⸻
1️⃣ Credentialing with CAPR
Before taking any exams, you must prove your education & training meet Canadian standards. This is done through the Canadian Alliance of Physiotherapy Regulators (CAPR).
🔹 What happens?
CAPR reviews your academic & professional credentials to ensure you’re eligible for the licensing exams.
The assessment checks that your education and qualifications are not substantially different from that of a Canadian-educated physiotherapist and the following five criteria have to be met:
Criterion 1 - Identification: Verification of qualifications and credentials through authentic and valid documentation
Criterion 2 - University level, entry-to-practice degree in physiotherapy: Completion of a university level, entry-to-practice degree (or credential by another name) in physiotherapy, awarded by a recognized institution authorized to issue credentials equivalent to a degree in Canada.
Criterion 3 - Supervised clinical practice:��Successful completion of at least 1025 hours supervised clinical practice.
These hours must include at least:
•100 hours in musculoskeletal conditions
•100 hours in neurological conditions
•40 hours in cardiorespiratory conditions.
This is sometimes called supervised clinical practice, or clinical internship, or clinical placement or practicum.
Criterion 4 - Language proficiency: Fluency in English or French as set out in CAPR Language Proficiency Policy.
Criterion 5 - Knowledge of the practice of physiotherapy within the Canadian healthcare system: Evidence that the applicant has education that reflects the need for autonomous, safe, effective, and ethical physiotherapy practice within the Canadian health context.
On successful completion of these criteria, you would be allowed to make a first attempt of the PCE (Physiotherapy Competency Examination) within 2 years.
🔹 How long?
Takes 6-9 months, but can be longer if documents are incomplete.
🔹 Required Documents:
✅ Personal Identification Document (Passport, Birth Certificate) (Criterion 1)
✅ Document Request Form (to be filled by you and your department head) and stamped. (hard copy) (satisfies Criterion 1,3)
✅ Official Transcripts sent directly from your university to CAPR (hard copy) (Criterion 2)
✅ Course Syllabus/Curriculum (must be detailed & university-stamped) (optional)
✅ Degree Certificate (digital upload) (Criterion 2)
✅ Context of Physiotherapy Practice in Canada Certificate (Check Criterion 5 + more details below 👇🏽)
Cost - CAD 500
✅ Language Proficiency Report (digital upload and/or sent directly by language board chosen) (see more details attached below👇🏽) (Criterion 4)
Pro tip: Go for IELTS General Training as it can also be used for Immigration (PR, Express Entry)
💰 Cost: CAD $1,486
🌍 Where to apply? https://t.co/7LyKW5i76p
Hey Future me, we got inducted into the department of physiotherapy 2 months ago, (14th August 2025).
We've always known we are destined for great things, chin up chest out and document every journey.
For everyone asking how to move to New Zealand 🇳🇿, School isn’t the only route.
You can also move through work if you secure an eligible job with a New Zealand employer.
I put together a guide covering:
• Jobs you can target
• NZ employers hiring
• Direct career pages
• Work visa basics
• Green List occupations
• Roles that require professional registration
• How to apply from Nigeria
• Application checklist
• Scam warnings
https://t.co/8dXEezmbPJ
Don't say I didn't do anything for you. 🙏
20 countries and their under researched visa programs:
Portugal 🇵🇹: Academic Researchers Visa,
Luxembourg 🇱🇺: Academic Researchers Visa,
Spain 🇪🇸: National Researcher Visa (residence for research, training & R&D),
France 🇫🇷: Passeport-Talent (Chercheur / researcher talent passport),
Germany 🇩🇪: Residence permit for researchers,
Netherlands 🇳🇱: Residence permit for an “orientation year” (zoekjaar) for graduates & researchers,
Japan 🇯🇵: Municipal “Startup Visa” program,
Estonia 🇪🇪: Startup Visa (non-EU founders,
Lithuania 🇱🇹: Startup Lithuania visa program,
Czech Republic 🇨🇿: Long-stay visa / residence for entrepreneurship (freelance “Živno” / trade-license route),
Thailand 🇹🇭: SMART Visa / LTR / specialized entrepreneur & professional visas,
Chile 🇨🇱: Start-Up Chile / founder programs (visa support via accelerator),
South Korea 🇰🇷: D-10 Job-Seeker / special startup visas (OASIS / Startup Korea programs),
Singapore 🇸🇬: EntrePass (Entrepreneur Pass),
Canada 🇨🇦: Global Talent Stream (fast-track work permits for specialized tech talent),
Australia 🇦🇺: National Innovation / Global Talent (innovation targeting) pathways,
Poland 🇵🇱: Poland Business Harbour / startup & business immigration tracks,
Sweden 🇸🇪: Residence permit for research (hosting-principal approval),
Switzerland 🇨🇭: National (D) visa + cantonal research/employment permits for visiting researchers,
New Zealand 🇳🇿: Entrepreneur Work Visa / evolving business investor streams.