Since last year ive been in 24 hour lockdown. No yard time.
Pacing a 3metre cell with zero electronics or outside contact. Absolute clarity of mind. Real thoughts. Real plans.
Vivid pain.
One hour home and I cant stand my phone.
Some habits die hard.
We must defeat Shaytan.
Stop for 10 seconds.
Stop whatever you're doing, put your phone down.
Clear your mind.
Deep breath in and out.
Do you notice how happy you feel?
You've been happy all of this time, but you weren’t paying attention. Keep the smile.
Then back to work. Let's fucking go.