Honored to be receiving a star on the Hollywood Walk of Fame. When I first came to LA from Nashville as a little girl, my family would stay at a hotel on Hollywood Blvd, and I would go on late night walks with my dad when no one would recognize him. We’d have the gift shops to ourselves & buy knock off Oscars and Marilyn Monroe merchandise. To now be cemented on this legendary boulevard, surrounded by the icons who inspired me, feels like a dream. This moment will live forever, thank you to everyone in my life who made it possible. I am grateful to share this star with you.
Treating thoughts like material objects can increase or decrease their emotional impact
Writing negative thoughts down and literally throwing them away can help you ‘get rid of them’
Why? 👇
Wild blueberries are loaded with anthocyanins — powerful antioxidants that:
Reduce brain inflammation
Improve blood flow to memory centers (like the hippocampus)
Enhance communication between neurons
Studies show regular intake can boost memory, focus, and learning, especially as the brain ages.