Alexa Knight

i eat heavy weights and lift oats. wait. Sheiko & cheesecake. Get in.

[Alexa Knight @AlexaFlex]

@AlexFodor45 bizarrely I took 3 days off after tearing my intercostals (again) and maxed the big 3 within a week haha

[Alexa Knight @AlexaFlex]

@AlexFodor45 how dare you even :p nah, no hitch but there was some scream! Added 35kg to my total in 10 weeks tho, I can't complain!

[Alexa Knight @AlexaFlex]

@AlexFodor45 but I hit 3 plate dl on Sunday anyway, so that's something. Did you compete? I'll be in brum for one in june cause cheap heh

[Alexa Knight @AlexaFlex]

@AlexFodor45 I had to back out cause of difficulty/cost of travel, would've been the only one in my weight class too!

[Alexa Knight @AlexaFlex]

On the coach to the airport to go collect my boyfriend who I haven't seen for 4 months #nervous #stomachinknots #longdistance #lawd

[Alexa Knight @AlexaFlex]

17 days out, torn intercostals. Aw yis. Wait... aw nooo.

[Alexa Knight @AlexaFlex]

2 scoops and a can of red bull; time to resist maxing on my deadlift...

[Alexa Knight @AlexaFlex]

http://t.co/8I6I4ThYt5 @AlexFodor45 @TeamRawIron swag new hoodie turned up today! love love love the colour <3

[Alexa Knight @AlexaFlex]

Closing in on that 3 plate #deadlift. Hit 132.5kg tonight for a 10kg PR.

[Alexa Knight @AlexaFlex]

@AlexFodor45 online shopping at 6am = hot pink #TeamRawIron hoodie. #teamfod tho :3

[Alexa Knight @AlexaFlex]

@AlexFodor45 what times/days are you lifting?

[Alexa Knight @AlexaFlex]

Fell asleep on my #yoga mat after an hour of hip openers. Ommmmzzzzzzz

[Alexa Knight @AlexaFlex]

@AlexFodor45 lmao, it would be a bit creepy if I went I think :p

[Alexa Knight @AlexaFlex]

@AlexFodor45 you're gonna kill it dude, #teamdowork all day every damn day! x

[Alexa Knight @AlexaFlex]

@AlexFodor45 yup! Read the rulebook and then started sheiko, hit 67.5kg paused on chest on Saturday :D

[Alexa Knight @AlexaFlex]

@AlexFodor45 Oh hush Mr Alex "multiple-record-holding" Fodor! You've got a lever belt, right? I might get one soon, would you recommend?

[Alexa Knight @AlexaFlex]

@AlexFodor45 I'm so psyched to see what numbers you put up! I'm going for the 63 class, just getting more and more excited every day :3!

[Alexa Knight @AlexaFlex]

@AlexFodor45 May 18th & June 14th meet fees paid - it's go time...

[Alexa Knight @AlexaFlex]

Waited all week and it's finally Friday! #deadlifts #sheiko