South Bank Alexander

Alexander Technique teacher training and one-to-one in London. More in common with Zen, Stoicism and Existentialism than bodywork or “posture.”

[South Bank Alexander @AlexanderCentre]

https://t.co/xOByxOV8IF
What was #FMAlexander teaching? A video for #AlexanderTechnique teachers and trainees. #MindfulnessIn3D.

[Bill Plake @BillPlake]

Practice thought for the day: Where do you listen for your sound as you practice? Your sound is everywhere: in your body, in your instrument and in the room you're playing in. Open yourself to these possibilities to experience your sound, and see what happens.

[Lata Nobes @lata_nobes]

The sticker inequality at the vaccinations is appalling. My Dad is very upset as my Mum got one and he didn’t.

[South Bank Alexander @AlexanderCentre]

The #AlexanderTechnique will not teach you #GoodPosture! https://t.co/SYDFbbumB2 #MindfulnessIn3D #Poise #MindfulLiving

[South Bank Alexander @AlexanderCentre]

A short video about #Alexandertechnique for #BackPain. #Mindfulnessin3d #Mindfulness
https://t.co/ECi67jGBOP

[South Bank Alexander @AlexanderCentre]

https://t.co/0GhJHQfJ0s
“Everyone is responsible for their own happiness. Alexander Technique gives us a means-whereby to achieve it.” #AlexanderTechnique #Mindfulness #MindfulnessIn3D #InternationalDayOfHappiness

[South Bank Alexander @AlexanderCentre]

Your Wild and Precious Life: my latest video on the #AlexanderTechnique and #MindfulnessIn3D.
https://t.co/xRaqJNvQon
#Mindfulness #Change #Awakening and, reluctantly #Posture and #BackPain

[South Bank Alexander @AlexanderCentre]

My book on the Alexander Technique - #Mindfulnessin3D - was reviewed in STATNews: "This is a wonderful little book that belongs on everyone's AT bookshelf." #Mindfulness #book #AlexanderTechnique

[South Bank Alexander @AlexanderCentre]

@BingPlaces We need two new Categories please: #AlexanderTechnique and #Mindfulness. Preferably under the Education segment, but otherwise Healthcare. Please! :-)

[South Bank Alexander @AlexanderCentre]

Free #AlexanderTechnique "open house" session on Saturday November 10th, in #London_SE1.
#MindfulnessIn3D
https://t.co/5MDmkVnWM0

[South Bank Alexander @AlexanderCentre]

@FBlankenshipWSB Here it is: you don't decide your future - your habits do.
https://t.co/Q6cJtmBwBJ
#MindfulnessIn3D #AlexanderTechnique #Mindfulness #Habit #Change #Autopilot

[South Bank Alexander @AlexanderCentre]

@FBlankenshipWSB I'm making a YouTube video on this theme tomorrow. #Mindfulnessin3d #Habit #change

[South Bank Alexander @AlexanderCentre]

My latest YouTube video: you don't decide your future- your habits do.
https://t.co/Q6cJtmBwBJ
#MindfulnessIn3D #AlexanderTechnique #Mindfulness #Habit #Change #Autopilot

[South Bank Alexander @AlexanderCentre]

By coincidence I'm making a YouTube video on this theme tomorrow. #mindfulnessin3d #habit #change #mindfulness #Alexandertechnique

[Fred Blankenship @FBlankenshipWSB]

Habits and futures apparently go hand in hand!#alexanderTechnique

[South Bank Alexander @AlexanderCentre]

@CraigPenney Thank you Craig! There are many more in the pipeline. I hope you like them all... :-)

[South Bank Alexander @AlexanderCentre]

#AlexanderTechnique. Yes, it’ll improve your #posture. But it’s #mindfulnessin3D, and will show you how to expand your #ComfortZone. The bigger your comfort zone the more #choices you have. The more choices you have, the more #freedom you have. Video: https://t.co/1Ca97vA0RK

[South Bank Alexander @AlexanderCentre]

Someone asked me what the correct position is for reading. A quote and pics from my book, #MindfulnessIn3D. "...there is no correct position for reading.
... there are no correct positions for anything." P50.
#AlexanderTechnique #Change #Mindfulness #Zen #Stoicism #Existentialism

[A slim book on the Alexander Technique. @MindfulnessIn3d]

https://t.co/xpsJysIQpG A new Facebook page on my book - Mindfulness in 3D. #Mindfulnessin3D #Mindfulness #Book #AlexanderTechnique #Change #Zen #Stoicism #Existentialism

[South Bank Alexander @AlexanderCentre]

@RevolutApp I'm being chrged daily for overseas medical insurance even though I'm back in the UK. How do I stop it? And get a refund?

[South Bank Alexander @AlexanderCentre]

@emwilco Hello Emma. I love your photos but #AlexanderCentre is an #AlexanderTechnique centre in London. :-)