NEW episode 🚨 and I am bringing box breathing to your airwaves. Use this episode to practice some breathwork and focus on you. Available on Apple, Google, Spotify and Anchor #buymeacoffee#linkinbio
Had an episode on my heart so I decided to record it! I just turned 30 so here’s a bit more about how birthdays are alignment checkpoints! Listen on Anchor, Apple, Spotify, and Google Podcasts!
This week marks the beginning of living life as a 30 year old. Today I woke up and expressed gratitude to God, my ancestors, and my spirit guides for allowing me the opportunity to grow and be on this earth, to have endured trauma, tragedy and loss, and to love and be loved.
New episode where I talk about being a new pet parent and coming to terms with having more responsibility in caretaking! Listen on Apple, Google, Spotify, and Anchor!
New podcast episode 🚨 Now available on Apple, Google, Spotify and Anchor!
I talked with dear friend @altruisticash about authenticity and how making simple changes allows you to move in alignment 🌱
NEW EPISODE 🚨 I’m talking with my first guest and my best friend Rafael González and we approach slowing down in fast paced cities, some wonderful friend moments, and our thoughts on two of our favorite shows Insecure and Ted Lasso!
🎙AlignmentWork: the podcast is OFFICIALLY LAUNCHED and available on Anchor, Apple Podcasts and Spotify! Listen in as I introduce the podcast and talk a little bit about Saturn in Aquarius and Saturn Return and how it may impact one’s alignment journey.
For all the things that we think he represented and still represents, we should not deny the truths that he shared that constantly wanted people to act from a place of courage instead of fear.
With today being #MLKDay, we could and probably will continue to do actions and make the decisions with what we understand to be the legacy of Dr. Martin Luther King Jr (and be completely right or wrong).
AlignmentWork: the podcast COMING VERY SOON. I’m looking forward to sharing more perspectives, recommendations, and just having fun talking about alignment in all the ways I can with you all. Catch you on the airwaves 🎙