Not posted on here for a while! Been an interesting few months, changed jobs so I’m now a sports massage therapist, training to be a PT with a specialism in running and cycling injuries. For now I’m just fixing people legs in #chelmsford#ukrunchat#ukcyclechat#run
From talking to clients Stretching is the 1 thing that people don't do enough, even 10 mins after a training session will help your muscles to recover and hopefully hurt less. If you need more advice just give us a shout.
#stretch#flexibility#muscle#massage#therapy