@EroNekoUwU It depends. Organising IF you can...or aren't too depressed to do. Organising helps the brain. Keeping busy yes, getting sun or other forms of light. Vit D intake generally. Sleep...using sound effects if it is disrupted.
✨JLR Article Spotlight✨ In JLR's latest issue, Drs. Grace MyHyun Kim and Brady L. Nash examine the methodological challenges of studying online communities in today's postdigital world. Read Drs. Kim and Nash's article here: https://t.co/w9Hgby62hB
One of the best pieces of advice I ever got: If you want a calmer life, you need to address small problems while they’re still small. The cost of dealing with an issue rarely gets cheaper with time. Procrastination turns uncomfortable things into unavoidable things.