Feeling irritable, or down in the dumps? Try going for a run, or spending some time at the gym.
Research continues to suggest that exercise is a great mood booster.
#MentalHealth#Exercise
https://t.co/RYqxP6p4cF
Gettin’ all tuned up for tonight’s @BMO A Different Stage of Mind. Doors open at 7pm. Show at 8pm. Don’t forget your cash for 50/50!!! #dsom2019#mentalhealthns