We all know how long and hard the journey can look. But, no matter what, never stop until you get what you want. Never quit.
https://t.co/i8NagpQSVZ
#brazilianjiujitsu#bjj#jiujitsu
The five S’s of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit. "
المتطلبات الخمسة الأبرز للتدريب هي: القدرة على التحمل ، السرعة ، القوة ، المهارة ، والروح. ولكن أعظمها الروح.
كين دوهرتي
#brazilianjiujitsu#bjj
There is a phenomena known in Bjj: the “Blue Belt retirement” where a student achieves the long sought after blue belt, only to be never seen again at the school!
https://t.co/uDhtFUrBOR
#bjj#bluebelt #brazilianjiujitsu#jiujitsu#grappling#oss#nogi#bjjgirls#selfdefense
Comfortable & supportive workout gear is so necessary for training. Ask at our reception for what equipment we have
. اسأل في مكتب الاستقبال عن معدات التمرين المريحة والداعمة الضرورية جدًا للتدريب.
https://t.co/i8NagpQl6r
#muaythai#fitness#martialarts#training#thaiboxing
As with any learning stage, we are always subject to mistakes and successes. However, persisting in errors is not the best of the options. While white belts, we pass through it all innocently, always dreaming of the day that the black belt will come. https://t.co/iEU291Jnlq
Strength is forged in times of hardship.
It’s in those difficult times that we are given the opportunity to learn how to perform under pressure - it’s our chance to grow.
https://t.co/i8NagpQl6r
We wish to say a warm welcome to our new brazilian jiu jitsu coach @mariacamposjj who will teach alongside Tie and Renata. Maria is from Brazil and she started training when she was a teenager. For her, BJJ is a way of life. Join Maria in her lessons !
https://t.co/lvdaiEPioL
There is a widely known superstition that washing the belt will lead to washing away knowledge
Traditionally, few people wash their Jiu-Jitsu belt.
Do you wash your belt?
https://t.co/WnfKiR7ggB
When you feel like slacking or not showing up at the gym, thinking about not letting your training partners down will probably make you change your mind and stay consistent in your training so you all progress together and don’t let your team mates down.
The difference between the impossible and the possible lies in a person’s determination.
Tommy Lasorda
What things that you thought to be impossible did you achieve?
يكمن الاختلاف بين المستحيل والممكن في عزم الشخص.
تومي لاسوردا
#allforce#martialarts#jiujitsu#muaythai
When training Muay Thai regularly, one of the benefits you are likely to get is well-toned abs. Why? Since Muay Thai is all about twisting, using kicks, and making good use of your knees and shins, it is natural that you are going to develop your abdominal muscles.
#allforce
So what is a good ‘quality’ trainer?
Someone who cares about your learning and progress and also has good communication skills to be able to give you feedback on your training and technique and where you can improve.
#allforce#martialarts#jiujitsu#muaythai#qatar#doha