AlexBonsall

Consultant #Dermatologist, #Author of Skin Care For Cold Weather (pub. 2019, Cambridge Scholars). BSc(Hons) MBChB MRCP(UK, Derm) FRCP (Edin) PGCert

[AlexBonsall @AllyBonsall]

@CameronHouseLL @CameronHouseLL we’ve booked a getaway with you, in June, but being told by the spa that they cannot book anything for us at present.. and they can’t tell us when they’ll be able to! #helpplease #customercare #5star #luxuryhotel 😊

[AlexBonsall @AllyBonsall]

Hi @FlyLoganair can’t get through on your phone lines this AM with an urgent issue about our flight today, can’t reschedule online as we checked in 2 days ago.. I’ve emailed all your email addresses too.. are you in? 😄
#tryingtofly #pleasehelp

[AlexBonsall @AllyBonsall]

It’s the heating season 🔥😊But, heating can cause dry air in our homes, which can affect the skin barrier, reducing water content, increasing dryness, roughness and itch. 😬Lowering the temp by a few degrees can increase humidity. Don’t go too low though!! 🥶😄✨✨

[AlexBonsall @AllyBonsall]

Well this is very very exciting!! 🤩💕 I LOVE Waterstones 🥳 Not available yet - publication date 1st December 💕💕
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#skincareforcoldweather #winterbooks #skincare #cold #winter #cosy #wellbeing #healthyskin… https://t.co/7wxmtySM5c

[AlexBonsall @AllyBonsall]

Lobster Sunday!! 😄 What an amazing lunch from #seafoodbothy in #Stonehaven ... full of omega-3’s and coenzyme Q10! Omega-3 fatty acids help to reduce inflammation in your skin, so keeping up your levels may help a… https://t.co/dnx5QsIEKm

[AlexBonsall @AllyBonsall]

Sugar taxes 🍭🍫🍧. In the U.K., unhealthy foods are generally cheaper than healthy ones, which has an unfair impact on those of us with less money to spend. Sugar taxes, like the soft drinks levy, were designed to… https://t.co/oBeDAzzJZS

[AlexBonsall @AllyBonsall]

Did you know only about 1 in 3 adults, and less than 1 in 10 older children, manage to eat their 5 a day? 🍎While we rush around our daily lives our bodies produce energy for us to exercise, breathe and fight off… https://t.co/5Alf4wKiCa

[AlexBonsall @AllyBonsall]

And it’s almost time for summer feet 🤩 ok I’m weather optimistic. But why does our skin get scaly when it’s dry? Skin is constantly renewing itself, with top cells being lost. But for the cells to be lost, joins… https://t.co/VZlHAjq4lT

[AlexBonsall @AllyBonsall]

What a beautiful day in #aberdeen !! Our UVB has landed - up here UVB light is only present in sunlight between April & September, and our skin makes vitamin D from it 🌤BUT it can also cause sunburn, so enjoy… https://t.co/XOZ4HQF41D

[AlexBonsall @AllyBonsall]

https://t.co/9QKOcM7Lwd

[AlexBonsall @AllyBonsall]

46877 (or so) words all sent off to the publisher 🙌😄and relax! For now 😆🙈 beautiful sunny evening in Aberdeen 😊
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#writing #finishedwriting #celebrate #beautifuldays #bubbles #takeabreak #eveningbubbles… https://t.co/2I4VsXb7t0

[Aberdeen City Council @AberdeenCC]

Spectra - our spectacular Festival of Lights - has been nominated for 3 awards!
More info: https://t.co/JnS8xmaxfB