@eliza_simons Heb je al eens yoga oefeningen geprobeerd? Goed voor je lichaam én je wordt er kalm van. Probeer deze oefeningen eens :-)
https://t.co/iQNyG1Gi2G
This is what "the grind" actually looks like.
All the time I get questions from guys asking if they "lost it" or asking why they are suddenly messing up.
It's normal, it's natural, it's part of the process.