Some of us don't get to the self realization that porn is bad for us, but Billie Eilish got there. Calling it a disgrace, she watched it when she was young and it really does change your brain to think differently. #nofap#pmo#semenretention
If you ever feel insecure about your size, just know that most girls don't care how big it is...unless it's too big that it would hurt them internally. Embrace your size! #nofap
Most gooners are shy so one way to work on that is confidence, keep eye contact with a woman and don't look away. Keep building it til it becomes 2nd nature. #nofap