Alternative Options

Effective treatment for Mental Health, Substance Abuse, and Eating Disorders in the Los Angeles/Orange County area. Call 562-921-5701 for a free consultation.

[SAMHSA @samhsagov]

It’s OK to take a break when you need it—and it’s OK to ask for help. Self-care and seeking help when you need it can help you maintain good mental health.

Visit https://t.co/jTAO1Q7SjI if you’re looking for support for yourself or a loved one. #MHAM2024 #MaternalMHMatters

[Alternative Options @AltOptionsCC]

Happy Monday!! A reminder to take care of yourself, to speak to yourself with love, and treat yourself with respect.

#mentalhealthawarenessmonth #mentalwellness #selflove

[Alternative Options @AltOptionsCC]

May Affirmations!! 🌸
Pay attention to how you speak to yourself, and how you speak about yourself. Our internal monologue holds a lot of weight.
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#mentalhealthawareness #mentalhealthmatters #selftalk #healingjourney #affirmations #mayaffirmations

[Alternative Options @AltOptionsCC]

May is Mental Health Awareness Month! 💚 Make time to take care of yourself.
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#mentalhealthawarenessmonth💚 #mentalhealthhealing #mentalhealth #therapy

[Mental Health America @MentalHealthAm]

Repeat after me: mental health is just as important as physical health! 🗣️

Happy #MentalHealthMonth 💚

[Alternative Options @AltOptionsCC]

Survival mode helped you get through what you needed to survive, but survival mode doesn’t allow you to live life. It is time to shift, it is time to heal, and it is time to live the life you deserve. Happy Friday! ☀️
#mentalhealth #therapy #healingjourney

[Alternative Options @AltOptionsCC]

Take a scrolling break!

[Alternative Options @AltOptionsCC]

Remember your beginning is most definitely not your end.❤️

#mentalhealth #recovery #therapy #quoteoftheday

[Alternative Options @AltOptionsCC]

Take a moment and take a deep breath.

[SAMHSA @samhsagov]

Be a lifeline for someone who is in crisis or considering #suicide.
Call or text 988 or chat https://t.co/Tq7I6M0ePj You could save a life.

#988Lifeline

[Alternative Options @AltOptionsCC]

March Affirmations.🌼
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#affirmations #marchaffirmations #selftalk #selflovejourney #mentalhealth #mentalwellness

[Alternative Options @AltOptionsCC]

Happy Friday & Happy March 1st!!! Our wish for you this month is more breakthroughs, more joy, more transformation, more success and more self-love. Remember you are a gift!!☀️

#mentalhealthmatters #supportsystem❤️ #selflove #Therapy

[NAMI @NAMICommunicate]

Asking for help or support is a sign of strength! As National Eating Disorders Week begins today, let's join hands in amplifying this message. We're here to offer resources for those in need.

[Alternative Options @AltOptionsCC]

Eating Disorder Awareness Week.💚

We know that recovery is hard, and recovery is possible. We all deserve to feel at peace within our bodies!
#mentalhealthawareness #eatingdisorderawareness #recovery #mentalhealth #therapy

[Alternative Options @AltOptionsCC]

Our Huntington Beach office is 1 of our 3 locations for PHP & IOP Programming.

Adolescent & Adult PHP & IOP is currently available!
#mentalhealth #treatment #recovery #progressnotperfection

[Alternative Options @AltOptionsCC]

Good Morning! Your February Affirmations!❤️

Continue to speak words of love and care into your life.
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#affirmations #februaryaffirmations #selflove #selftalk #mentalwellness #mentalhealth

[Alternative Options @AltOptionsCC]

Meet Rachel Nishimura, Yoga Instructor, and level 2 Reiki Practitioner. You will find her at each of our locations!
#yoga #reiki #mentalhealth #health

[Alternative Options @AltOptionsCC]

Happy Monday!! Your January Affirmations! Let’s continue to work on ourselves, and let our self-talk be more kind.❤️
#mentalhealth #selftalkmatters #affirmations

[Alternative Options @AltOptionsCC]

Happy New Year! Wishing everyone a year filled with healing, growth, and many joyful moments!

[NAMI @NAMICommunicate]

It's called a mental health journey for a reason, there will be ups and downs.